Watching Our Weights

Watching Our Weights weaves together analyses of media industry lore and decisions, communication and health policies, medical research, activist projects, popular culture, and media texts to establish both how television shapes our ...

Author: Melissa Zimdars

Publisher: Rutgers University Press

ISBN: 9780813593562

Category: Social Science

Page: 206

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Watching Our Weights explores the competing and contradictory fat representations on television that are related to weight-loss and health, medicalization and disease, and body positivity and fat acceptance. While television—especially reality television—is typically understood to promote individual self-discipline and expert interventions as necessary for transforming fat bodies into thin bodies, fat representations and narratives on television also create space for alternative as well as resistant discourses of the body. Melissa Zimdars thus examines the resistance inherent within TV representations and narratives of fatness as a global health issue, the inherent and overt resistance found across stories of medicalized fatness, and programs that actively avoid dieting narratives in favor of less oppressive ways of thinking about the fat body. Watching Our Weights weaves together analyses of media industry lore and decisions, communication and health policies, medical research, activist projects, popular culture, and media texts to establish both how television shapes our knowledge of fatness and how fatness helps us better understand contemporary television.

Don t Forget Your Umbrella

Now we're watching our weight, when we should be watching our mouth. Americans are always watching our weight — we're watching it grow faster than dandelions in the petunia bed — choking out sane solutions with desperation diets.

Author: Carlene Ness

Publisher: Infinity Publishing

ISBN: 9780741416933

Category: Family & Relationships

Page: 250

View: 997

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Waistland A R evolutionary View of Our Weight and Fitness Crisis

Television correlates with weight-related health problems in childhood, and this becomes even more pronounced for adults. A Harvard study found that men who spent forty hours per week watching television were twice as likely to get ...

Author: Deirdre Barrett

Publisher: W. W. Norton & Company

ISBN: 9780393066678

Category: Health & Fitness

Page: 320

View: 390

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Harvard psychologist Deirdre Barrett tackles the obesity and fitness crisis from an evolutionary standpoint. In the modern jungle of burgers, couches, and remote controls, obesity is an enormous and growing epidemic. Weight-loss books and diet gurus urge us to "listen to our bodies," but our instincts are designed for the African savannah, not food courts. The sugary and fatty foods that we, as hunter-gatherers, are programmed to forage used to be hard to come by. Now they're as close as the vending machine down the hall. Radical changes are necessary and, fortunately, are biologically easier than small or gradual changes in diet. Barrett tells us how to reprogram our bodies, break food addictions, and ignore our attraction to "supernormal stimuli"—artificial creations that appeal to our instincts more than the natural objects they mimic. Barrett delves into scientific research—from animal ethology to evolution—to show the disastrous direction in which our instincts have led us, and how, using our intellect, we can get back on course.

Mothering Magazine s Having a Baby Naturally

Do not take any antidepression medication, including the herb Saint-John's-wort, without consulting with your doctor ... ex- cited about a weight gain of one or two pounds a week when most of our lives are spent watching our weight or ...

Author: Peggy O'Mara

Publisher: Simon and Schuster

ISBN: 9781416595748

Category: Family & Relationships

Page: 368

View: 634

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For more than twenty-five years, Mothering magazine has captured an audience of educated women who appreciate its "we'll inform, you choose" approach to parenting. Having a Baby, Naturally reflects this spirit with straightforward, uncensored information about pregnancy and childbirth, addressing common concerns and questions in a compassionate, nonjudgmental style. Written by Peggy O'Mara, the longtime publisher, editor, and owner of Mothering magazine, it synthesizes the best theories and safest practices used in natural childbirth, including recommendations from the World Health Organization, the American Academy of Pediatrics, and the American College of Obstetricians and Gynecologists. Throughout, O'Mara reinforces her belief that each woman's pregnancy and birth experience is a one-of-a-kind event. She covers such topics as: Nutrition, diet, and exercise Emotional self-awareness during and after pregnancy A trimester-by-trimester guide to what is happening in your body and your child's Birth choices -- offering suggestions, not "rules" Pain medication alternatives Birth locations, from hospitals to home birth Relieving morning sickness with natural remedies Prenatal testing Breastfeeding Prematurity and multiple births Balancing work and family The father's role during pregnancy and beyond Difficult subjects, such as birth defects, miscarriages, and postpartum depression, are also treated with sensitivity and candor. Finally, a book for the thinking woman who believes in her own inherent capacity to make smart, informed decisions about her pregnancy and birth, just as she makes in other areas of her life. Having a Baby, Naturally is a celebration of childbirth and an accurate and objective guide to helping women fortify their spirits, develop trust in their bodies, and make the best possible choices to protect their new baby's health.

Is Weight Loss Surgery Right for You

People in our family always comment on others' weight and what others are eating; this is just how it is in our family. 3. Some other family members are overweight, too. 4. I know that I have been watching my weight and that I had ...

Author: Robin F. Apple

Publisher: Oxford University Press

ISBN: 9780190295264

Category: Psychology

Page: 120

View: 844

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Obesity has quickly become an American epidemic. If you are suffering from significant overweight and the problems that go along with it, you may be contemplating weight loss surgery. The decision to pursue weight loss surgery should not be taken lightly. There are many factors to consider. This book contains all the need-to-know information about weight loss surgery and how to decide whether or not it is right for you. Is Weight Loss Surgery Right for You? helps guide you through the decision-making process by providing information on the various types of bariatric surgery available, their respective risks and benefits, the professional consultations and evaluations you will need to go through prior to surgery, as well as what to expect post-operatively. It also contains written exercises you can complete at home in order to help you work through any anxious feelings you may have as a result of your considering surgery. If you are interested in weight loss surgery as a way to improve your quality of life, both physically and emotionally, this book will ensure that you have all the tools necessary to make the best decisions.

Watch and Clock Making

And , unless we altered the whole system of our weights and measures , it would convey very vague ideas of what we wished to represent to give dimensions in centimetres and weights in kilogrammes . What watchmakers require is a set of ...

Author: David Glasgow

Publisher:

ISBN: HARVARD:HN6FQ5

Category: Clock and watch making

Page: 341

View: 120

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Making Weight

Our teacher wanted us to watch a television show called "My Three Sons” as a homework assignment. Ronnie and I went to the record shop that evening. My favorite music was from the 50's and the 60's. I went to bed that night thinking ...

Author: Mike Zorick

Publisher: Lulu.com

ISBN: 9781300337447

Category:

Page:

View: 423

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The Structure House Weight Loss Plan

I mentioned a moment ago that I don't like the word “overweight” because it doesn't tell us much, and it doesn't help us solve weight problems. Here's a better way of looking at this issue. Imagine watching a videotape of your life.

Author: Gerard J Musante

Publisher: Simon and Schuster

ISBN: 0743299302

Category: Health & Fitness

Page: 288

View: 566

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REDEFINE YOUR RELATIONSHIP WITH FOOD -- AND REACH YOUR IDEAL WEIGHT! Obesity expert Dr. Gerard Musante and his residential weight loss center, Structure House, have helped more than thirty thousand people lose weight. A stay at Structure House costs thousands of dollars. Now Dr. Musante's innovative ideas and effective treatment methods are yours for the price of this book. IT'S NOT FOOD THAT MAKES YOU FAT -- IT'S YOUR EATING BEHAVIOR. During his thirty years of practice, Dr. Musante has shown that it is your relationship with food that determines your ability to reach your ideal weight. His system targets behaviors resulting from habit, boredom, or stress that lead to unstructured eating -- eating for nonnutritional reasons -- and presents concrete methods for designing new, structured eating patterns. You'll learn to isolate your unhealthy eating, recognize and neutralize the food triggers that cause your unstructured eating, and stop using food to satisfy needs other than hunger. Dr. Musante's method gets to the root of these behaviors by completely reconstructing your daily experience with food and therefore the choices you make about what to eat. The Structure House Weight Loss Plan presents Dr. Musante's Structured Eating system. You will learn to eat nutritious food in appropriate portions three times a day -- the food that you need to meet your nutritional requirements and to reach and maintain the level of weight you desire. The Structured Eating program is presented in three sections. The first section, "Get Structured," guides you through making the changes that will increase success, including understanding your eating behaviors that emerge from habit, boredom, and stress; learning how the organization of your refrigerator and cabinets can lead to weight loss or weight gain; and analyzing the attitudes toward food of the people who surround you at work and at home. In the second section, "Be Structured," you learn about food choices; meal planning, including grocery shopping and food preparation; and identifying the right kinds of exercise that will enhance your success. In the final section, "Stay Structured," Dr. Musante shares all the secrets of lifestyle change that will help you take and, more important, keep the weight off. The strategies are both large and small, simple and profound, immediate and long lasting. Using the Structure House approach, you'll be in control of food -- not controlled by it. You'll gain power by taking responsibility -- and then you can take credit for your successes.

Weight Management for Your Life

One research study of people watching a movie demonstrated how strongly mood affects how much we eat. Professor Brian Wansink and colleagues at Cornell University assigned research volunteers to watch one of two movies: “After the ...

Author: Charles Goldman

Publisher: Charles Goldman

ISBN: 9781419692567

Category: Health & Fitness

Page: 152

View: 918

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Concise, research-based, and comprehensive, Weight Management for Your Life gives people who struggle with weight control the information and skills needed to achieve and maintain a healthy lifestyle. Read this book if you are mildly or moderately overweight, if your weight is in a healthy range and you are concerned about possible future weight gain, or if you don't really know what a desirable weight range should be. This book will help you determine whether you are ready to make a commitment to proactive lifelong weight management and, if not, what actions and decisions might bring you to that point. Follow the “easy action steps” in Chapter 11 and you will be able to say with confidence, "I know what I want to do, and I am doing it!” This book is also recommended for therapists, counselors, and other health professionals who work with people interested in adopting a healthy lifestyle.

Lose Weight Without Dieting or Working Out

We ride to work in a car, bus, or subway; we sit in front of an office computer working and then we ride back home only to watch our favorite television shows seated comfortably on the sofa . For many of us, the television has become ...

Author: JJ Smith

Publisher: Simon and Schuster

ISBN: 9781501100093

Category: Health & Fitness

Page: 304

View: 819

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Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash diets or exhausting exercise? Then this book is for you! JJ Smith’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying your body, balancing your hormones, and speeding up your metabolism. You’ll learn how toxins slow your metabolism and why sugar and starch hinder permanent weight loss. You’ll also come to a keen understanding of which foods help you stay slim and which foods cause you to get fat so you can finally get off the rollercoaster ride of weight loss/weight gain and stay slim for life! You will learn how to: -Detoxify your body for fast weight loss -Drop pounds and inches fast, without grueling workouts or starvation -Lose up to fifteen pounds in the first three weeks -Shed unwanted fat by eating foods you love, including carbs -Get rid of stubborn belly fat -Eat foods that give you glowing, radiant skin -Use green smoothies to detox -Trigger your six fat-burning hormones to lose weight effortlessly -Eat so you feel energetic and alive every day -Get physically active without exercising In a bonus chapter, JJ provides an all-new green smoothie recipe and tips for using her famed 10-Day Green Smoothie Cleanse to jump start the healthier eating and weight loss plan outlined in Lose Weight Without Dieting or Working Out. This is your last stop on the way to a new fit and healthy you! Create your best body—NOW!