The Life Audit

Caroline Righton. - - THE life audit third stage - - - - -

Author: Caroline Righton


ISBN: 0340924446

Category: Self-actualization (Psychology)

Page: 308

View: 500


How much time do you spend dreaming about the things you would love to do - just as soon as you've got the things you HAVE to do out of the way? Whether you just want to make more time in your life, or plan a whole new way ahead, The Life Audit helps you ask the big questions about the direction your life is taking and provides the clear focus you need to take stock of where you are now, fast track towards your chosen goals - and arrive where you were always meant to be. It offers a simple technique for working out what you do with your time and how you can make every moment work for you. You can use the system for whichever crossroads in life you have reached, from student days through mid-life to retirement. It's simple and it really works. Packed with great advice and real-life success stories, The Life Audit is set to turn your life around. Make your first big choice and open the door to the life you want.

Life Audit Workbook Meant for More

Life audit lets you take a closer look at all the aspects of your life, make conclusions and make informed decisions. Life audit gets you thinking about the people in your life and about the situations you are having on a daily basis; ...

Author: Agnese Iskrova

Publisher: Lulu Press, Inc

ISBN: 9781716268366

Category: Self-Help


View: 519


Businesses regularly do audits to see if their business is on track. It helps to evaluate what is working and what is not working, what needs to change, what needs to go and what needs to stay. This is exactly the same reason why everyone needs to do a life audit now and then. That way you can identify what is and what is not working in your life, then you can see if you need to change anything. If you feel like you are in a place where you need more focus, extra clarity and ideas where to go from here, it is the right time to do a life audit! This is a relatively quick and easy way to go through all the areas in your life that need to be improved or where anything needs to be changed. It lets you take a step back and look at the big picture. Life audit can be beneficial for anyone, but most importantly for those who feel overwhelmed or stuck, and for those who do not know where to go from their current situation. How can you move on, go into the future, if you do not know how you got where you are now, or what it is you are actually working with? You first need to assess your past and present to know how to move towards your future. By doing life audit you are empowering yourself with knowledge and insights into yourself that you can now use to your advantage. The more you know, the more power you have.

The Life Ledger

I do this through a formal process called an audit. An audit might have a scary connotation for many people, as it's often referenced in terms of the IRS digging into your tax records (and trying to screw you out of your money!)

Author: JD Frost

Publisher: Savio Republic

ISBN: 9781637583906

Category: Business & Economics

Page: 153

View: 864


You’ve heard it all. Put positive thoughts into the world and success will come to you. Take risks or you’ll never progress. Focus on goals, not dreams. Visualize your success and it will happen. There are thousands of books, mentors, seminars, life coaches, and online courses out there with a thousand assortments of different platitudes. These resources talk about motivation, inspiration, mindset, attitude, and setting lofty goals. Sure, it will give you the warm and fuzzies—but deep down, you know it’s all self-help-bullshit. They don’t give you the steps or the tools to implement what they are trying to convey. Instead of listening to someone who tells you what they think you need to hear, listen to someone who has real experience with changing their life through accountability. Listen to someone who has seen the inner workings of companies, who knows what makes them tick and the reasons why they stagnate, grow, and thrive. It’s time to ditch the self-help books and give your attention, time, and resources to an expert. Me. Let’s develop the ledger of your life.

PRO 14 International RILEM CIB ISO Symposium on Integrated Life Cycle Design of Materials and Structures ILCDES 2000

extent and basis of the service life planning or design life auditing is important to the stake - holder , and the key ... The frequency of the design life audit and where known audit reviews should be established and where relevant ...

Author: Asko Sarja

Publisher: RILEM Publications

ISBN: 9517584083

Category: Building materials

Page: 590

View: 683


Exceptionality Without Relapse

This requires the great intelligence that is awakened when you meet life openly, completely, when the mind and heart are utterly vulnerable to life. The personal life audit should review your successes, failures, conditioning influences ...

Author: Justine Chinoperekweyi

Publisher: Notion Press

ISBN: 9781947752788

Category: Self-Help

Page: 104

View: 308


Most people are living an unfortunate, shoddy, superficial life with no sense of direction, no sense of purpose, no hope for integrated living, no meaningful relationships; but merely dragging through life on autopilot mode and accumulating worldly experiences and artifacts. What can one do to create an exceptional life? An exceptional life is not something that happens by accident, it has to be created. In this transformative new book, Justine Chinoperekweyi shows that the journey to exceptionality is a creative-intelligent and self-powered wheel. There are certain key ingredients needed by any human being who is seeking perfection. Exceptionality Without Relapse is about those who want to excel in all areas of life by enhancing perception and intelligence. The book helps readers to think from different perspectives and bring about an integrated comprehension of life. The book suggests pathways and principles through which people can transition from insufficiency to a point where they seek opportunities. Hence, in order to live a meaningful life, one should be able to recognize his/her greatness. This would help them become exceptional.

Professionalizing Your English Language Teaching

In stage 2 of the life audit, Righton (2004) challenges us to begin prioritizing our roles and responsibilities and eliminate the distractions that waste our time. In this portion of the life audit she asks us to analyze the breakeven ...

Author: Christine Coombe

Publisher: Springer Nature

ISBN: 9783030347628

Category: Education

Page: 435

View: 115


Written by leading experts in the field of TESOL, this book explores the literature on various topic areas and demonstrates how teachers can increase their levels of professionalism by acquiring some general and field-specific strategies. Being a teaching professional is not simply about having the right teaching qualifications and good academic standing, it involves a commitment to being innovative and transformative in the classroom and helping both students and colleagues achieve their goals. A dictionary definition of professionalism reads as follows: professionalism is the conduct, aims, or qualities that characterize or mark a profession or a professional person; and it defines a profession as a calling requiring specialized knowledge and often long and intensive academic preparation (Merriam-Webster, 2013). However, according to Bowman (2013), professionalism is less a matter of what professionals actually do and more a matter of who they are as human beings. Both of these views imply that professionalism encompasses a number of different attributes, and, together, these attributes identify and define a professional. The book is primarily intended for teachers at all levels and in all contexts who are interested in improving their professionalism and developing strategies that can take them to higher levels in the field of TESOL/ELT.

No More Anxiety

What have I learnt in life? How would someone else describe me? How will I ensure I actually practise these skills – what might get in the way? The life audit The 'life audit' is a technique to help you identify the areas of your life ...

Author: Gladeana McMahon

Publisher: Routledge

ISBN: 9780429902376

Category: Psychology

Page: 160

View: 174


This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

No More Anger

The life audit is a technique to help you identify the areas of your life you would benefit from changing. A life audit should be undertaken on an annual basis, with quarterly 'check-ups' to monitor progress. A life audit is a way of ...

Author: Gladeana McMahon

Publisher: Routledge

ISBN: 9780429916595

Category: Psychology

Page: 208

View: 588


There are now many studies supporting the view that the best treatment for a range of conditions is CBT. Indeed, the National Institute for Clinical Excellence and the NHS have both recommended CBT as the treatment of choice when working with conditions such as depression, anxiety and anger. By adapting many of the strategies associated with CBT allowed to put together a model that helped individuals get the best from everyday life. In addition, by integrating aspects from the new field of Positive Psychology which aims to increase an individual's basic appreciation of life and general happiness it became possible to produce a model that worked for everyone and not just those with an identifiable mental health problem. No More Anger takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity to take control of your anger. It aims to help you understand what is happening to you and teach you how you can overcome your anger. If you use the skills outlined in this book you will learn how to become your own anger management coach.

No More Stress

The life audit is a technique to help you to identify the areas of your life you would benefit from changing. A life audit should be undertaken on an annual basis, with quarterly 'check-ups' to monitor progress. A life audit is a way of ...

Author: Gladeana McMahon

Publisher: Routledge

ISBN: 9780429916618

Category: Psychology

Page: 208

View: 367


No More Stress! takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. It will help you understand what is happening to you and teaches you how to overcome stress through exercises and strategies. If you use and practise the skills in this book, you will learn how to become your own stress management coach. For some people, using the skills in this book may be enough to become stress free. For others, the book will help to reduce the stress they experience. It is an invaluable tool for all.

Positive Psychology For Dummies

Try stepping back and taking stock of your life: how you are both physically as well as psychologically. Then try analysing what's working and what you need to change to achieve a happier, healthier and more positive life. A life audit ...

Author: Averil Leimon

Publisher: John Wiley & Sons

ISBN: 9780470721360

Category: Psychology

Page: 315

View: 277


Why do some people achieve greater success and happiness than others? The key is positive psychology. For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human behaviour. Positive Psychology For Dummies: Taps into the burgeoning media focus on happiness and positive mental attitude Provides key information on the origins, theory, methods, practitioners and results of positive psychology Demonstrates how to understand what makes you tick, how to hone positive emotions and how to use positive philosophy for success in both your personal and working lives. Is perfect for a wide audience, from those wanting to get more out of their life, to psychology students or counsellors About the author Gladeana McMahon is co-author of Performance Coaching For Dummies. She is regarded as one of the UK’s top ten coaches. Averil Leimon is co-author of Performance Coaching For Dummies. She is a business psychologist and a leading UK leadership coach.