The Emotion Thesaurus

Inside The Emotion Thesaurus, you'll find: emotion entires that list body language, thoughts, and visceral responses for each, a breakdown of the biggest emotion-related writing problems and how to overcome them, body language and action ...

Author: Angela Ackerman

Publisher:

ISBN: 0999296345

Category: Creative writing

Page: 304

View: 251

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"One of the biggest problem areas for writers is conveying emotion to the reader in a unique, compelling way. When showing our characters' feelings, we often grab onto the first idea that comes to mind, and our characters end up smiling, shrugging, nodding, and frowning far too much. Need some inspiration to get you beyond the basics? Inside The Emotion Thesaurus, you'll find: emotion entires that list body language, thoughts, and visceral responses for each, a breakdown of the biggest emotion-related writing problems and how to overcome them, body language and action cues that address both acute and suppressed forms of emotion, suggestions for each emotion that cover a range of intensity, from mild to extreme, description tips on emotion, dialogue, characters, and setting. Now expanded to include 55 new entries"--

100 Common Misconceptions about the Emotion Thesaurus

In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "The Emotion Thesaurus: A Writer's Guide to Character Expression.

Author: Adam Masey

Publisher: Lennex

ISBN: 5458864344

Category:

Page: 44

View: 301

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In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "The Emotion Thesaurus: A Writer's Guide to Character Expression." Don't say we didn't warn you: these reviews are known to shock with their unconventionality or intimacy. Some may be startled by their biting sincerity; others may be spellbound by their unbridled flights of fantasy. Don't buy this book if: 1. You don't have nerves of steel. 2. You expect to get pregnant in the next five minutes. 3. You've heard it all.

The Emotional Wound Thesaurus A Writer s Guide to Psychological Trauma

To deliver key players that are both realistic and compelling, writers must know them intimately—not only who they are in the present story, but also what made them that way.

Author: Becca Puglisi

Publisher: JADD Publishing

ISBN: 9780999296301

Category: Language Arts & Disciplines

Page:

View: 593

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Readers connect to characters with depth, ones who have experienced life’s ups and downs. To deliver key players that are both realistic and compelling, writers must know them intimately—not only who they are in the present story, but also what made them that way. Of all the formative experiences in a character’s past, none are more destructive than emotional wounds. The aftershocks of trauma can change who they are, alter what they believe, and sabotage their ability to achieve meaningful goals, all of which will affect the trajectory of your story. Identifying the backstory wound is crucial to understanding how it will shape your character’s behavior, and The Emotional Wound Thesaurus can help. Inside, you’ll find: •A database of traumatic situations common to the human experience •An in-depth study on a wound’s impact, including the fears, lies, personality shifts, and dysfunctional behaviors that can arise from different painful events •An extensive analysis of character arc and how the wound and any resulting unmet needs fit into it •Techniques on how to show the past experience to readers in a way that is both engaging and revelatory while avoiding the pitfalls of info dumps and telling •A showcase of popular characters and how their traumatic experiences reshaped them, leading to very specific story goals •A Backstory Wound Profile tool that will enable you to document your characters’ negative past experiences and the aftereffects Root your characters in reality by giving them an authentic wound that causes difficulties and prompts them to strive for inner growth to overcome it. With its easy-to-read format and over 100 entries packed with information, The Emotional Wound Thesaurus is a crash course in psychology for creating characters that feel incredibly real to readers.

The Positive Trait Thesaurus A Writer s Guide to Character Attributes

It’s a writer’s job to create compelling characters who can withstand life’s fallout without giving up.

Author: Becca Puglisi

Publisher: JADD Publishing

ISBN: 9780989772532

Category: Language Arts & Disciplines

Page:

View: 855

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It’s a writer’s job to create compelling characters who can withstand life’s fallout without giving up. But building authentic, memorable heroes is no easy task. To forge realistic characters, we must hobble them with flaws that set them back while giving them positive attributes to help them achieve their goals. So how do writers choose the right blend of strengths for their characters—attributes that will render them admirable and worth rooting for—without making it too easy for them to succeed? Character creation can be hard, but it’s about to get a lot easier. Inside The Positive Trait Thesaurus, you’ll find: * A large selection of attributes to choose from when building a personality profile. Each entry lists possible causes for why a trait might emerge, along with associated attitudes, behaviors, thoughts, and emotions * Real character examples from literature, film, or television to show how an attribute drives actions and decisions, influences goals, and steers relationships * Advice on using positive traits to immediately hook readers while avoiding common personality pitfalls * Insight on human needs and morality, and how each determines the strengths that emerge in heroes and villains alike * Information on the key role positive attributes play within the character arc, and how they’re vital to overcoming fatal flaws and achieving success * Downloadable tools for organizing a character’s attributes and providing a deeper understanding of his past, his needs, and the emotional wounds he must overcome If you find character creation difficult or worry that your cast members all seem the same, The Positive Trait Thesaurus is brimming with ideas to help you develop one-of-a-kind, dynamic characters that readers will love. Extensively indexed, with entries written in a user-friendly list format, this brainstorming resource is perfect for any character creation project.

The Emotion Thesaurus A Writer s Guide to Character Expression 2nd Edition

Emotion is strongest when both verbal and nonverbal communication are used in tandem. The Emotion Thesaurus can supply that critical nonverbal element writers need to fire up an emotional hit that will leave a lasting impression on ...

Author: Becca Puglisi

Publisher: JADD Publishing

ISBN: 9780999296356

Category: Language Arts & Disciplines

Page:

View: 235

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The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.

The Occupation Thesaurus

Inside The Occupation Thesaurus, you'll find: Informative profiles on popular and unusual jobs to help you write them with authority Believable conflict scenarios for each occupation, giving you unlimited possibilities for adding tension at ...

Author: Becca Puglisi

Publisher:

ISBN: 099929637X

Category:

Page: 320

View: 484

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What if there was a shortcut for helping readers get to know your characters? Would you take it? Characters are as complex as people and revealing their inner layers without chunky blocks of pace-stopping description is a challenge. The Occupation Thesaurus can help you unlock one of the best tools in your show-don't-tell writing kit: a character's job. Occupations are part of our everyday world, meaning they can be used to encourage readers to make associations between a type of work and the person doing it, shortening the "get to know the character" curve. Whether a person loves or hates what they do, a job can reveal many things, including their priorities, beliefs, desires, and needs. The Occupation Thesaurus will show you how a career choice can characterize, drive the plot, infuse scenes with conflict, and get readers on the character's side through the relatable pressures, responsibilities, and stakes inherent with work. THINK OUTSIDE THE BOX REGARDING CAREER OPTIONS Select a job that packs a powerful punch. Inside The Occupation Thesaurus, you'll find: Informative profiles on popular and unusual jobs to help you write them with authority Believable conflict scenarios for each occupation, giving you unlimited possibilities for adding tension at the story and scene level Advice for twisting the stereotypes often associated with these professions Instruction on how to use jobs to characterize, support story structure, reinforce theme, and more An in-depth study on how emotional wounds and basic human needs may influence a character's choice of occupation A brainstorming tool to organize the various aspects of your character's personality so you can come up with the best careers for them Do more with your description and choose a profession for your character that showcases who they are, what they want, and what they believe in. With over 120 entries in a user-friendly format, The Occupation Thesaurus is an entire job fair for writers.

The Rural Setting Thesaurus A Writer s Guide to Personal and Natural Places

Inside this volume you will find: • A list of the sights, smells, tastes, textures, and sounds for over 100 settings revolving around school, home, and nature • Possible sources of conflict for each location to help you brainstorm ways ...

Author: Becca Puglisi

Publisher: JADD Publishing

ISBN: 9780989772570

Category: Language Arts & Disciplines

Page:

View: 747

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Within the pages of a book exists a world drawn from a writer’s deepest imaginings, one that has the ability to pull readers in on a visceral level. But the audience’s fascination will only last if the writer can describe this vibrant realm and its inhabitants well. The setting achieves this by offering readers a unique sensory experience. So much more than stage dressing, the setting can build mood, convey meaning through symbolism, drive the plot by creating challenges that force the hero to fight for what he wants, and trigger his emotions to reveal his most intimate feelings, fears, and desires. Inside this volume you will find: • A list of the sights, smells, tastes, textures, and sounds for over 100 settings revolving around school, home, and nature • Possible sources of conflict for each location to help you brainstorm ways to naturally complicate matters for your characters • Advice on the many effective ways to build mood, helping you steer both the character’s and readers’ emotions in every scene • Information on how the setting directly influences the plot by acting as a tuning fork for what a character needs most and by testing his dedication to his goals • A tutorial on figurative language and how different descriptive techniques can bring settings alive for readers while conveying a symbolic message or deeper meaning • A review of the challenges that arise when writing description, as well as special considerations that apply specifically to rural and personal settings The Rural Setting Thesaurus takes “show-don’t-tell” to new heights. It offers writers a roadmap to creating fresh setting imagery that impacts the story on multiple levels and keeps readers engaged from the first page to the last.

The Urban Setting Thesaurus A Writer s Guide to City Spaces

Inside this volume, you will find: • A list of the sights, smells, tastes, textures, and sounds for over 120 urban settings • Possible sources of conflict for each location to help you brainstorm ways to naturally complicate matters for ...

Author: Becca Puglisi

Publisher: JADD Publishing

ISBN: 9780989772587

Category: Language Arts & Disciplines

Page:

View: 299

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Making readers care and feel like they’re part of the story should be the number one goal of all writers. Ironically, many storytellers fail to maximize one of fiction’s most powerful elements to achieve this: the setting. Rather than being a simple backdrop against which events unfold, every location has the potential to become a conduit for conveying emotion, characterizing the cast, providing opportunities for deep point of view, and revealing significant backstory. Inside this volume, you will find: • A list of the sights, smells, tastes, textures, and sounds for over 120 urban settings • Possible sources of conflict for each location to help you brainstorm ways to naturally complicate matters for your characters • Advice on how to make every piece of description count so you can maintain the right pace and keep readers engaged • Tips on utilizing the five senses to encourage readers to more fully experience each moment by triggering their own emotional memories • Information on how to use the setting to characterize a story’s cast through personalization and emotional values while using emotional triggers to steer their decisions • A review of specific challenges that arise when choosing an urban location, along with common descriptive pitfalls that should be avoided The Urban Setting Thesaurus helps you tailor each setting to your characters while creating a realistic, textured world your readers will long to return to, even after the book closes.

The Negative Trait Thesaurus A Writer s Guide to Character Flaws

Crafting likable, interesting characters is a balancing act, and finding that perfect mix of strengths and weaknesses can be difficult.

Author: Becca Puglisi

Publisher: JADD Publishing

ISBN: 9780989772525

Category: Language Arts & Disciplines

Page:

View: 229

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Crafting likable, interesting characters is a balancing act, and finding that perfect mix of strengths and weaknesses can be difficult. Not only does a well-drawn protagonist need positive attributes to help him succeed, he must also have flaws that humanize him and give him something to overcome. The same is true of villains and the rest of the story’s supporting cast. So how can writers figure out which flaws best fit their characters? Which negative traits will create personality clashes and conflict while making success difficult? Nothing adds complexity like character flaws. Inside The Negative Trait Thesaurus you’ll find: * A vast collection of flaws to explore when building a character’s personality. Each entry includes possible causes, attitudes, behaviors, thoughts, and related emotions * Real examples from literature, film, or television to show how each flaw can create life challenges and relational friction * Advice on building layered and memorable characters from the ground up * An in-depth look at backstory, emotional wounds, and how pain twists a character’s view of himself and his world, influencing behavior and decision making * A flaw-centric exploration of character arc, relationships, motivation, and basic needs * Tips on how to best show a character’s flaws to readers while avoiding common pitfalls * Downloadable tools to aid writers in character creation The Negative Trait Thesaurus sheds light on your character’s dark side. Written in list format and fully indexed, this brainstorming resource is perfect for creating deep, flawed characters readers will relate to.

The Conflict Thesaurus A Writer s Guide to Obstacles Adversaries and Inner Struggles Volume 1

With over 100 entries arranged in a user-friendly format, The Conflict Thesaurus is the guide you need to write intense and satisfying fiction readers won’t forget.

Author: Becca Puglisi

Publisher: JADD Publishing

ISBN: 9781736152300

Category: Reference

Page:

View: 281

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Every story starts with a character who is motivated by a need and has a goal that can resolve it. Whether their objective is to find a life partner, bring a killer to justice, overthrow a cruel regime, or something else, conflict transforms a story premise into something fresh. Physical obstacles, adversaries, moral dilemmas, deep-seated doubts and personal struggles…these not only block a character’s external progress, they become a gateway for internal growth. The right conflict will build tension and high stakes, challenge characters as they traverse their arcs, and most importantly, keep readers emotionally invested from beginning to end. Inside Volume 1 of The Conflict Thesaurus, you’ll find: * A myriad of conflict options in the form of relationship friction, failures and mistakes, moral dilemmas and temptations, pressure and ticking clocks, and no-win scenarios * An analysis of each scenario that maps out possible complications and catastrophes, internal struggles, and the stressful impacts on a character’s basic human needs * Guidance on using conflict to influence your protagonist's character arc through opportunities for failure and success * Master class instruction on internal conflict: what it is, why it's important, and how to incorporate it at the scene and story levels * Information about the role conflict plays in generating high stakes that are personally significant to the character, upping the tension for readers * A breakdown of the various adversaries your character might encounter along the way Don't give your character a break. Keep the hits coming with a variety of obstacles that will force them to work harder to get what they want. With over 100 entries arranged in a user-friendly format, The Conflict Thesaurus is the guide you need to write intense and satisfying fiction readers won’t forget.

Writer s Thesaurus of Emotions

Filled with over 12,000 example sentences, this book will quickly become the most essential tool on your desk.

Author: Amy Johnson

Publisher:

ISBN: 1080232168

Category:

Page: 396

View: 308

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The ultimate tool for writers! Whether you're crafting the next great novel or pounding away at a short story, there will come a time in the process when you struggle to describe emotions in your writing. Each of the 121 emotions in this book are organised by meaning and offer a list of compelling sentences that relate to the emotion you're trying to describe. Filled with over 12,000 example sentences, this book will quickly become the most essential tool on your desk.

Showing and Telling in Fiction

So that's what this book is about.Chapter One defines showing and telling and explains why showing is normally better.Chapter Two gives you eight practical ways to find telling that needs to be changed to showing and guides you in ...

Author:

Publisher:

ISBN: 099203714X

Category:

Page:

View: 174

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You've heard the advice "show, don't tell" until you can't stand to hear it anymore. Yet fiction writers of all levels still seem to struggle with it.There are three reasons for this. The first is that this isn't an absolute rule. Telling isn't always wrong. The second is that we lack a clear way of understanding the difference between showing and telling. The third is that we're told "show, don't tell," but we're often left without practical ways to know how and when to do that, and how and when not to. So that's what this book is about.Chapter One defines showing and telling and explains why showing is normally better.Chapter Two gives you eight practical ways to find telling that needs to be changed to showing and guides you in understanding how to make those changes.Chapter Three explains how telling can function as a useful first draft tool.Chapter Four goes in-depth on the seven situations when telling might be the better choice than showing.Chapter Five provides you with practical editing tips to help you take what you've learned to the pages of your current novel or short story.Showing and Telling in Fiction also includes three appendices covering how to use The Emotion Thesaurus, dissecting an example so you can see the concepts of showing vs. telling in action, and explaining the closely related topic of As-You-Know-Bob Syndrome.Each book in the Busy Writer's Guides series is intended to give you enough theory so that you can understand why things work and why they don't, but also enough examples to see how that theory looks in practice. In addition, they provide tips and exercises to help you take it to the pages of your own story with an editor's-eye view. Most importantly, they cut the fluff so you have more time to write and to live your life.

Mastering Showing and Telling in Your Fiction

The third is that we're told "show, don't tell," but we're often left without practical ways to know how and when to do that, and how and when not to. So that's what this book is about.

Author: Marcy Kennedy

Publisher:

ISBN: 0992037166

Category:

Page: 88

View: 244

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You've heard the advice "show, don't tell" until you can't stand to hear it anymore. Yet fiction writers of all levels still seem to struggle with it. There are three reasons for this. The first is that this isn't an absolute rule. Telling isn't always wrong. The second is that we lack a clear way of understanding the difference between showing and telling. The third is that we're told "show, don't tell," but we're often left without practical ways to know how and when to do that, and how and when not to. So that's what this book is about. Chapter One defines showing and telling and explains why showing is normally better. Chapter Two gives you eight practical ways to find telling that needs to be changed to showing and guides you in understanding how to make those changes. Chapter Three explains how telling can function as a useful first draft tool. Chapter Four goes in-depth on the seven situations when telling might be the better choice than showing. Chapter Five provides you with practical editing tips to help you take what you've learned to the pages of your current novel or short story. "Mastering Showing and Telling in Your Fiction" also includes three appendices covering how to use "The Emotion Thesaurus," dissecting an example so you can see the concepts of showing vs. telling in action, and explaining the closely related topic of As-You-Know-Bob Syndrome. Each book in the "Busy Writer's Guides" series is intended to give you enough theory so that you can understand why things work and why they don't, but also enough examples to see how that theory looks in practice. In addition, they provide tips and exercises to help you take it to the pages of your own story with an editor's-eye view. Most importantly, they cut the fluff so you have more time to write and to live your life.

Don t Let Your Emotions Run Your Life

To help you build a vocabulary for naming your emotions, see the “Emotion Thesaurus” you'll find in an appendix at the end of this book. Spend some time going over the thesaurus, looking at various synonyms for emotion words.

Author: Scott E. Spradlin

Publisher: ReadHowYouWant.com

ISBN: 9781458755957

Category:

Page: 316

View: 126

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When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings. Learn what emotional triggers exist in your environment and become less judgmental about yourself when you do experience a surge. Avoid or reduce the distress that strong emotions cause you. This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.

Structuring Your Novel

"-Robert Scanlon "This book shows a writer how to structure their novel from beginning to end in a no-nonsense manner.

Author: K. M. Weiland

Publisher: Lightning Source Incorporated

ISBN: 0985780401

Category: Biography & Autobiography

Page: 324

View: 468

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Acclaim for "Structuring Your Novel" "I have long wished for a book like this. "Structuring Your Novel" is so much more than a writing craft book-it's a recipe to help writers structure a deep, meaningful journey for their hero that will captivate readers from beginning to end."-Angela Ackerman, Author of "The Emotion Thesaurus" "There is absolute gold in this book-and I am grateful that the author has a real talent for distilling some of the somewhat clunky information found elsewhere, into really simple-to-understand and easy-to-follow techniques."-Robert Scanlon "This book shows a writer how to structure their novel from beginning to end in a no-nonsense manner. It's fast and easy reading, and MAKES SENSE "-Carrie C. Spencer About the Book Is Structure the Hidden Foundation of All Successful Stories? Why do some stories work and others don't? The answer is "structure." In this IPPY and NIEA-Award winning guide from the author of the bestselling "Outlining Your Novel," you will learn the universal underpinnings that guarantee powerful plot and character arcs. An understanding of proper story and scene structure will show you how to perfectly time your story's major events and will provide you with an unerring standard against which to evaluate your novel's pacing and progression. "Structuring Your Novel" will show you: How to determine the best techniques for empowering your unique and personal vision for your story. How to identify common structural weaknesses and flip them around into stunning strengths. How to eliminate saggy middles by discovering your "centerpiece." Why you should NEVER include conflict in every scene. How to discover the questions you "don't" want readers asking about your plot-and then how to get them to ask the right questions. Story structure has enabled countless bestselling and classic authors. Now it's your turn More Praise for "Structuring Your Novel" "K.M. Weiland delivers another exceptional resource for writers-offering practical guidance on everything from crafting a book's hook to its resolution."-Elizabeth Spann Craig, Author of the Myrtle Clover Mysteries ""Structuring Your Novel" will give you the blueprint for making your story more powerful. I'm taking this one with me to my desert island "-Jennifer Ibarra "After finishing the book, I reviewed my own writing and was easily able to see where the story wasn't working, understand why it wasn't, and figure out what I needed to do to fix it."-Abby Geiger More storytelling assistance from K.M. Weiland: Outlining Your Novel: Map Your Way to Success-Can outlining help you write a better story?

The Occupation Thesaurus A Writer s Guide to Jobs Vocations and Careers

MORE WRITERS HELPING WRITERS® BOOKS The Emotion Thesaurus: A Writer's Guide to Character Expression (Second Edition) The Positive Trait Thesaurus: A Writer's Guide to Character Attributes The Negative Trait Thesaurus: A Writer's Guide ...

Author: Becca Puglisi

Publisher: JADD Publishing

ISBN: 9780999296387

Category: Language Arts & Disciplines

Page:

View: 460

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Compelling fiction starts with characters who have well-crafted layers that make them memorable, relatable, and fascinating. But trying to convey those layers often results in bulky descriptions that cause readers to skim. Occupations, though, can cover a lot of characterization ground, revealing personality traits, abilities, passions, and motivations. Dig deeper, and a career can hint at past trauma, fears, and even the character’s efforts to run from—or make up for—the past. Select a job that packs a powerful punch. Inside The Occupation Thesaurus, you’ll find: * Informative profiles on popular and unusual jobs to help you write them with authority * Believable conflict scenarios for each occupation, giving you unlimited possibilities for adding tension at the story and scene level * Advice for twisting the stereotypes often associated with these professions * Instruction on how to use jobs to characterize, support story structure, reinforce theme, and more * An in-depth study on how emotional wounds and basic human needs may influence a character’s choice of occupation * A brainstorming tool to organize the various aspects of your character’s personality so you can come up with the best careers for them Choose a profession for your character that brings more to the table than just a paycheck. With over 120 entries in a user-friendly format, The Occupation Thesaurus is an entire job fair for writers.

Describe the Emotion Explore 600 Thesaurus Adjectives Used to Describe Gazes Smiles Laughter

Do you know how to make your manuscript more energetic and inventive? Do you want to write a wonderful manuscript? If so, then this book is for you. Staying inventive isn't easy, though.

Author: Apryl Carre

Publisher:

ISBN: 9798533530576

Category:

Page: 116

View: 300

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Do you know how to make your manuscript more energetic and inventive? Do you want to write a wonderful manuscript? If so, then this book is for you. Staying inventive isn't easy, though. Especially when it comes to those actions an author can't avoid repeating, such as gazing, shrugging, making a fist, and the list goes on. Use this fiction writer's thesaurus to add variety to repetitive body beats! This book is an emotional phrasebook that provides the bones for fresh, vibrant content. Layer with a little imagination, mix and match, and voilà--endless, unique beats. No more pet phrases. No more wasting time in search of a different way to write "she blushed." Just you and your manuscript climbing to the next level. This easy-to-navigate tool for novelists is a must-have for your fiction self-editing checklist. Bonus Material: -thesaurus of 600+ adjectives used to describe gazes, smiles, and laughter -library of 500 dialogue tags categorized for quick grab

Emotional Intelligence

So thanks this book you will better establish contact and better understand the internal state of any person; You will Get simple tools like how to develop your emotional intelligence and also empathy.Also This will help you influence on ...

Author: Brian Moon

Publisher: Createspace Independent Publishing Platform

ISBN: 172207325X

Category:

Page: 64

View: 928

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If you are here and reading this, then I'm sure you will be interested to ask me the following questions: What is emotional intelligence (EQ)? And how can I use it in my life? Why do people who don't have brilliant intelligent (IQ) often achieve unprecedented success in life, career, relationships? And those who at first sight are smarter and more educated, can't realize themselves in any sphere of life? Answer is here! You can stop your searching! Here are just 3 reasons why you should read this book: You will understand your strengths and weaknesses regarding emotional intelligence, which will help you understand yourself and achieve your goals. You will learn how to evaluate the surrounding people! New employees? Your girlfriend or boyfriend? Your parents? Your competitors? All of them will be life open book for you! Because you will have ability to estimate everyone! So thanks this book you will better establish contact and better understand the internal state of any person; You will Get simple tools like how to develop your emotional intelligence and also empathy.Also This will help you influence on another during the negotiation process, build new business relationships and much more. Special Bonus: You'll get the Kindle version for FREE when you buy the paperback on Amazon. So what are you waiting for? Scroll up now and click on the "Buy Now with 1-Click" button to download your copy. Tags: emotional intelligence inspirational books emotional intelligence psychology books life book mindset inspirational books for women empath mindset book iq test mixed emotions eq book emotional first aid iq books eq for kids empath books emotion thesaurus eq 2.0 an empath on emotional intelligence emotional intelligence book emotional intelligence for kids how emotions work emotional quotient

Mind and Emotions

A Universal Treatment for Emotional Disorders Matthew McKay, Patrick Fanning, Patricia E. Zurita Ona. Though it's tempting to think otherwise, ... To help you find words for your feelings, read through the following Emotion Thesaurus.

Author: Matthew McKay

Publisher: New Harbinger Publications

ISBN: 9781608824748

Category: Self-Help

Page: 200

View: 159

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We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out. Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways. Learn and practice the most effective coping skills: Clarifying and acting on your core values Mindfulness and acceptance Detaching from negative thoughts Self-soothing and relaxation exercises Assertiveness and interpersonal skills Gradually facing your strong emotions This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Find more help online at elearning.newharbinger.com. New Harbinger Online Learning offers web-based treatment based on the book Mind and Emotions. Other New Harbinger Online Learning modules offer treatment for stress, anxiety, depression, borderline personality disorder, and anger.