The Complete Idiot s Guide to Juicing

Introduction. There's nothing new about juicing. We've given it a snappy handle, but juicing's been around for centuries. Drinking the juices of raw fruits and vegetables as a path to good health was even touted in the early nineteenth ...

Author: Ellen Brown

Publisher: Penguin

ISBN: 9781440696916

Category: Cooking

Page: 240

View: 339

DOWNLOAD →

Get the fruit your body needs - in a glass. This creative collection from an award-winning author includes tasty juicing recipes that can be made using a juicer or a blender/food processor. The simple recipes come with suggestions for substitutions for even more variety - for happier, healthier readers! --Written by an award-winning food and beverage author who is also the founding food editor of USA Today --Accessible to everyone: recipes come with hints for substitutions and can be made with a blender, food processor, or juicer --Contains information on the health benefits of juicing, how to purchase and store perishable produce, and nutritional information

The Complete Idiot s Guide to Juice Fasting

We're going to provide everything there is to know about juice fasting, from the history to today. We're thrilled you're about to take this journey with us! May this book answer all your questions and serve as a lifelong guide to your ...

Author: Bo Rinaldi

Publisher: Penguin

ISBN: 9781615642779

Category: Health & Fitness

Page: 186

View: 760

DOWNLOAD →

Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast - so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.

The Complete Idiot s Guide to Vegan Living Second Edition

Twin-gear presses, which have two gears that shred the food between the gears and then squeeze out the juice • Masticating juicers, such as the Champion, that work by first grating and then masticating into finer pulp and finally ...

Author: Beverly Bennett

Publisher: Penguin

ISBN: 9781615642793

Category: Cooking

Page: 444

View: 437

DOWNLOAD →

The Complete Idiot's Guide® to Vegan Living explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: - Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps. - Easy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy. - The benefits of raw foods and how to get more of them into the diet. - Vegan nutrition for expectant mothers. - How to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out. - How to stock a vegan pantry and substitute vegan ingredients in favorite recipes. - How to be an informed, conscious vegan consumer of food, clothing, and personal care products. The book also includes more than 50 completely updated vegan recipes for every meal of the day.

The Complete Idiot s Guide to Bartending 2nd Edition

2 oz. white grape juice 1 oz. light cream 1 egg 1 tsp. superfine sugar 1⁄2 tsp. grated nutmeg Fill a cocktail shaker 1⁄2 full with ice. Pour in white grape juice, light cream, egg, and superfine sugar. Give it a good, vigorous shake, ...

Author: Amy Zavatto

Publisher: Penguin

ISBN: 9781101444023

Category: Cooking

Page: 526

View: 181

DOWNLOAD →

Mix, make, shake, and stir like a pro! Whether tending bar or entertaining at home, experienced bartenders or novices will find The Complete Idiot's Guide® to Bartending, Second Edition, serves up everything drink makers need to know to create great tasting beverages and cocktails. This updated edition includes: ?One hundred brand-new recipes and the latest techniques ?A brand-new section on creating specialty and theme cocktails for weddings and parties ?New recipes for making mixers, bitters, and more

The Complete Idiot s Guide to the pH Balance Diet

Imagine all the chewing involved in consuming 1⁄2 pound of raw carrots—not to mention how full you'd feel! You can easily drink that same 1⁄2 pound of carrots in juice form. Plus, a juicer is more efficient at breaking open a ...

Author: Maria Blanco, CFH

Publisher: Penguin

ISBN: 9781615643660

Category: Health & Fitness

Page: 288

View: 841

DOWNLOAD →

The Complete Idiot's Guide to the pH Balance Diet is a guide for readers who are suffering from symptoms that may be caused by an unbalanced pH level in their blood. Healthy human blood is slightly alkaline, and the theory behind the pH balance diet is that an acid-producing diet (that includes lots of grains, meats, sugar, and dairy) is the cause of a number of chronic diseases, debilitating symptoms, and weight gain. It is believed that by balancing blood pH through a diet of alkaline-producing foods, the body's natural equilibrium can be restored and negative symptoms and conditions can be reversed. Readers will learn from a comprehensive food list what alkaline foods are right for them and how, through a program of meal plans and delicious, healthy recipes, they can bring their natural pH levels back into balance and restore their health.

The Complete Idiot s Guide to Cooking for Two

Perfect for young working couples and empty-nesters! This book offers familiar favorites and new dishes to tempt your taste buds - all specially developed to serve two, without dealing with leftovers for the next week.

Author: Ellen Brown

Publisher: Penguin

ISBN: 9781440626104

Category: Cooking

Page: 411

View: 690

DOWNLOAD →

Perfect for young working couples and empty-nesters! This book offers familiar favorites and new dishes to tempt your taste buds - all specially developed to serve two, without dealing with leftovers for the next week. Each recipe is created to maximize ingredients and minimize spending, so you buy only what you need, and use all of what you bought. --Ideal for young couples who both work, as well as empty-nesters or a parent and child who are interested in great recipes --Each recipe includes an icon for quick reference to help you decide which dishes best fit the occasion, and features variations sure to please anyone's palate --Recipes are quick and easy, but do not rely on prepackaged foods --Includes recipes for small-batch baking

The Complete Idiot s Guide to Alternative Medicine

Total calories ? About 120. Total fat will soon require unpasteurized juice and cholesterol ? Absolutely none . Taste ? Pretty goodto carry a warning . If you make your own juice , use good kitchen There's one minor problem , though ...

Author: Alan H. Pressman

Publisher: Macmillan Distribution

ISBN: 0028627423

Category: Medical

Page: 439

View: 106

DOWNLOAD →

Offers advice on using alternative therapies to treat common complaints, including herbal treatments, acupuncture, massage therapy, food supplements, and Chinese medicine

The Complete Idiot s Guide to Cooking Substitutions

That's where this book comes in handy, offering replacements for everything from milk, flour, and eggs to seasonings, sweeteners, and wine, as well as handy conversions for weights and measures used in antiquated family recipes. * Includes ...

Author: Ellen Brown

Publisher: Penguin

ISBN: 9781440636202

Category: Cooking

Page: 208

View: 594

DOWNLOAD →

Accept all substitutions! In anyone's kitchen-from that of a chef to an amateur cook-there comes a time when an essential ingredient is missing, or perhaps a substitution is needed for a special dietary requirement. That's where this book comes in handy, offering replacements for everything from milk, flour, and eggs to seasonings, sweeteners, and wine, as well as handy conversions for weights and measures used in antiquated family recipes. * Includes vegetarian and vegan substitutions for meat-free dishes * Kitchen-friendly with wipe-clean paper over-board cover * Easy-to-use dictionary-style format * Low-fat and trans-fat substitutions

The Complete Idiot s Guide to Five minute Managing

Before the introduction of Slice's 10 percent real juice product , another soft drink manufacturer did research on an orange flavored product with 10 percent juice . It did in - home research pairing the juice - added product with a ...

Author: Richard Haasnoot

Publisher: Alpha Computer

ISBN: 0028636341

Category: Business & Economics

Page: 330

View: 849

DOWNLOAD →

Stresses the importance of values, trust, and communication, and discusses goals, feedback, teamwork, sales, and profitability