In the Palm of Your Hand Second Edition

If you long to create poetry that is magical and moving, this is the book you've been looking for.

Author: Steve Kowit

Publisher:

ISBN: 0884485315

Category: Language Arts & Disciplines

Page: 320

View: 407

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Ideal for teachers who have been searching for a way to inspire students with a love for writing--and reading--contemporary poetry.It is a book about shaping your memories and passions, your pleasures, obsessions, dreams, secrets, and sorrows into the poems you have always wanted to write. If you long to create poetry that is magical and moving, this is the book you've been looking for.Here are chapters on the language and music of poetry, the art of revision, traditional and experimental techniques, and how to get your poetry started, perfected, and published. Not the least of the book's pleasures are model poems by many of the best contemporary poets, illuminating craft discussions, and the author's detailed suggestions for writing dozens of poems about your deepest and most passionate concerns.

In the Palm of Your Hand Second Edition A Poet s Portable Workshop Second Edition

This essay is one of the best poetry manifestoes ever written by anyone from any era, and is included in this edition of In the Palm of Your Hand.

Author: Steve Kowit

Publisher: Tilbury House Publishers and Cadent Publishing

ISBN: 9780884485407

Category: Poetry

Page: 320

View: 598

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*Over 90,000 copies sold* Long an anchor text for college and junior college writing classes, this illuminating and invaluable guide has become a favorite for beginning poets and an ever-valuable reference for more advanced students who want to sharpen their craft, expand their technical skills, and engage their deepest memories and concerns.This edition adds Steve Kowit’s famous essay on poetics “The Mystique of the Difficult Poem,” in which he argues stirringly and forcefully that a poem need not be obscure to be great. Ideal for teachers who have been searching for a way to inspire students with a love for writing--and reading--contemporary poetry. It is a book about shaping your memories and passions, your pleasures, obsessions, dreams, secrets, and sorrows into the poems you have always wanted to write. If you long to create poetry that is magical and moving, this is the book you've been looking for. Here are chapters on the language and music of poetry, the art of revision, traditional and experimental techniques, and how to get your poetry started, perfected, and published. Not the least of the book's pleasures are model poems by many of the best contemporary poets, illuminating craft discussions, and the author's detailed suggestions for writing dozens of poems about your deepest and most passionate concerns.

Touch second edition

Traction neck: Place your fingertips evenly under the ridge at the base of the person's neck, allowing the head to rest in the palm of your hand as you ...

Author: Tiffany Field

Publisher: MIT Press

ISBN: 9780262320658

Category: Health & Fitness

Page: 264

View: 581

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Why we need a daily dose of touch: an investigation of the effects of touch on our physical and mental well-being. Although the therapeutic benefits of touch have become increasingly clear, American society, claims Tiffany Field, is dangerously touch-deprived. Many schools have “no touch” policies; the isolating effects of Internet-driven work and life can leave us hungry for tactile experience. In this book Field explains why we may need a daily dose of touch. The first sensory input in life comes from the sense of touch while a baby is still in the womb, and touch continues to be the primary means of learning about the world throughout infancy and well into childhood. Touch is critical, too, for adults' physical and mental health. Field describes studies showing that touch therapy can benefit everyone, from premature infants to children with asthma to patients with conditions that range from cancer to eating disorders. This second edition of Touch, revised and updated with the latest research, reports on new studies that show the role of touch in early development, in communication (including the reading of others' emotions), in personal relationships, and even in sports. It describes the physiological and biological effects of touch, including areas of the brain affected by touch, and the effects of massage therapy on prematurity, attentiveness, depression, pain, and immune functions. Touch has been shown to have positive effects on growth, brain waves, breathing, and heart rate, and to decrease stress and anxiety. As Field makes clear, we enforce our society's touch taboo at our peril.

Fascia in Sport and Movement Second edition

Hold one elbow in the palm of your other hand and rotate your hand to see this. At the wrist, the hand can bend forward and back (flexion and extension of ...

Author: Schleip

Publisher: Handspring Publishing Limited

ISBN: 9781912085866

Category: Medical

Page: 304

View: 809

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Fascia in Sport and Movement, Second edition is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions. It provides professionals from all bodywork and movement specialisms with the most up-to-date information they need for success in teaching, training, coaching, strengthening, tackling injury, reducing pain, and improving mobility. The new edition has 21 new chapters, and chapters from the first edition have been updated with new research. This book is an essential resource for all bodywork professionals - sports coaches, fitness trainers, yoga teachers, Pilates instructors, dance teachers and manual therapists. It explains and demonstrates how an understanding of the structure and function of fascia can inform and improve your clinical practice. The book's unique strength lies in the breadth of its coverage, the expertise of its authorship and the currency of its research and practice base.

The Developing Mind Second Edition

It will enable you to have neuroanatomy in the palm of your hand, so to speak. (See Figure 1.3.) If you make a fist with your thumb bent toward the center ...

Author: Daniel J. Siegel

Publisher: Guilford Press

ISBN: 9781462503926

Category: Psychology

Page: 506

View: 179

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This book has been replaced by The Developing Mind, Third Edition (ISBN 978-1-4625-4275-8).

Clinical Manual of Pediatric Consultation Liaison Psychiatry Second Edition

Take another deep breath in and feel the air filling up your chest, ... noticing the feeling of your fingernails pushing into the palm of your hand.

Author: Richard J. Shaw, M.B., B.S.

Publisher: American Psychiatric Pub

ISBN: 9781615372317

Category: Medical

Page: 566

View: 979

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This manual provides a focused and useful clinical guide to the psychiatric and psychological assessment of physically ill children and adolescents. Covering all of the common clinical psychiatric consultation questions that arise in the pediatric hospital, this book is designed for both novice trainees approaching their first pediatric consultation-liaison psychiatry rotations and advanced and experienced practitioners seeking information on psychopharmacological management of physically ill children.

Mindfulness Based Relapse Prevention for Addictive Behaviors Second Edition

Now as best you can, bringing all of your attention to this object, ... the very first day of this course with the raisin, hold it in the palm of your hand.

Author: Sarah Bowen

Publisher: Guilford Publications

ISBN: 9781462545322

Category: Medical

Page: 216

View: 855

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This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms. Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices. A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.

Caring Science Mindful Practice Second Edition

Hold an orange in the palm of your hand and look at it while breathing in and out, so that the orange becomes a reality. Try to be totally here, ...

Author: Kathleen Sitzman, PhD, RN, CNE, ANEF

Publisher: Springer Publishing Company

ISBN: 9780826135568

Category: Medical

Page: 188

View: 465

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Praise for the First Edition: “The book offers rich examples of nursing projects that may broaden nursing care for greater patient and student satisfaction and assist nurses with holistic self-care." --Gale Robinson-Smith, PhD, RN Associate Professor, College of Nursing, Villanova University International Journal for Human Caring “Provides wonderful tools for nurses to use in practice, education, or even for self-care. Designed for any nurse, . . . who wishes to learn more about applying Jean Watson's Human Caring Theory to practice ... [It] is a practical, easy-to-read book for all nursing audiences and could be used at any educational level." --Doody's Medical Reviews "Sitzman and Watsons' book is an invaluable resource. The strength of this book is its simplicity on one level yet its complexity as the reader works throughout the layers incorporated within the book." --Nursing Times This seminal work, based on the philosophy of Watson’s Human Caring Theory, is designed to help students and practitioners of nursing to simplify Watson’s complex teachings and integrate them into everyday practice. The revised second edition includes an abundance of new micro practice examples for each Caritas process; practical exemplars from Dr. Sitzman’s research, enabling readers to cultivate Caritas and mindfulness on a daily basis; and new case studies demonstrating how others have implemented Human Caring Science into everyday life and work. Drawing on the contemplative and mindfulness teachings of Thich Nhat Hanh, the text offers an engaging entry into Human Caring Theory for newcomers and deepens understanding for current practitioners. Clear and simple content supports foundational learning and promotes direct experience related to Watson’s work. The book features guided mindfulness activities and artistic practices for each of the ten Caritas Processes, plus case studies and guided procedures to facilitate learning and internalizing the method. The text also serves as the foundational text for the WCSI online course that provides step-by-step instructions on how to integrate and ground the philosophy and abstracts of Human Caring Theory into practice. Additional teaching supports include Power Point slides. New to the Second Edition: New and updated content throughout Presents new examples from author’s research for cultivating daily Caritas and mindfulness practices Each Caritas process chapter includes micro-practice examples from scholarly work demonstrating use of Watson’s Theory Abundant case studies demonstrating how others have implemented Caring Science and Mindfulness in everyday life and work Key Features: Engages newcomers in learning Human Caring Theory and deepens understanding for current practitioners Facilitates integration of the philosophy and abstracts of Human Caring Theory into clinical practice Provides abundant case studies and guided activities to reinforce content Includes guided mindfulness and artistic practices for each of the Ten Caritas processes Designed for a diverse audience including undergraduate, graduate, and international nursing and health science students Serves as the foundational text for the companion WCSI online course (including videos)

WingedPower s Introduction to Psionic Combat 2nd Edition

1) While sitting down, rest your hands, palms up, on your knee or armrest of the chair you are sitting in. 2) Visualize your body full of warm water, ...

Author: Wingedpower

Publisher: Lulu.com

ISBN: 9781435715936

Category: Religion

Page: 88

View: 355

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A detailed introduction into psionic combat by psions and other energy workers, who is involved in psionics. This book covers, in detail, the core skills involved in psionic combat, the construction of shields, constructs, thought forms, and guardians/golems/sentinels. Included are exercises and online resources for the improvement of one's combat ability.

Mindfulness Based Cognitive Therapy for Depression Second Edition

There is at least a 10-second pause between phrases, and the instructions are ... and holding it in the palm of your hand, or between your finger and thumb.

Author: Zindel V. Segal

Publisher: Guilford Press

ISBN: 9781462508594

Category: Psychology

Page: 471

View: 516

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This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. More than 40 reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

Your Labrador Retriever Puppy Month by Month 2nd Edition

treat or toy, so they snatch their hands away as the puppy reaches for it. ... Put a tiny dab of peanut butter on the palm of your hand, and offer it to ...

Author: Terry Albert

Publisher: Penguin

ISBN: 9781465451071

Category: Pets

Page: 368

View: 470

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Your Labrador Retriever Puppy Month by Month, Second Edition provides readers with everything they need to know and do at each stage of development to make sure their playful, energetic puppy grows into a happy, healthy, and well-adjusted companion. A veterinarian, a trainer, and a breeder team up to cover all the questions new owners tend to have, and many they don't think to ask, including: - What to ask the breeder before bringing your puppy home - Which vaccinations your puppy needs and when to get them - How to make potty training as smooth (and quick) as possible - What to do when your puppy cries at night - Why and how to crate train your puppy - When socialization should happen and how to make sure it does - When your puppy is ready to learn basic commands--like Sit, Stay, and Come--and the best way to teach them - When and how to go about leash training - How much exercise your puppy needs to stay physically and mentally healthy - What, how much, and when to feed your puppy to give him the nutrition he needs without the extra weight he doesn't - When your puppy is ready for obedience training and how to make sure it works - How and how often to bathe your puppy, brush his coat, clip his nails, and brush his teeth - How to know when a trip to the vet is needed - What causes problem behaviors, when to expect them, and how to correct them

Folk Horror Revival Field Studies Second Edition

Strange to say, there were hairs in the centre of the palm'. ... is hairs on the palms of your hands, and when your victim inevitably peers at their palms, ...

Author: Folk Horror Revival

Publisher: Lulu.com

ISBN: 9780244068301

Category: Art

Page: 548

View: 565

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A new and revised edition of the seminal tome Folk Horror Revival: Field Studies. A collection of essays, interviews and artwork by a host of talents exploring the weird fields of folk horror, urban wyrd and other strange edges. Contributors include Robin Hardy, Ronald Hutton, Alan Lee, Philip Pullman, Thomas Ligotti, Kim Newman, Adam Scovell, Gary Lachman, Susan Cooper and a whole host of other intriguing and vastly talented souls. An indispensable companion for all explorers of the strange cinematic, televisual, literary and folkloric realms. This edition contains numerous extra interviews and essays as well as updating some information and presented with improved design. 100% of all sales profits of this book are charitably donated at quarterly intervals to The Wildlife Trusts.

In the Palm of Your Hand

Provides aspiring poets guidance on writing poetry.

Author: Steve Kowit

Publisher: Tilbury House Pub

ISBN: UCSC:32106016114826

Category: Poetry

Page: 274

View: 112

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Provides aspiring poets guidance on writing poetry.

Getting Over OCD Second Edition

These devices are transportable (most fit in the palm of your hand) so you can listen to your scene anytime, anywhere, and even use headphones for privacy.

Author: Jonathan S. Abramowitz

Publisher: Guilford Publications

ISBN: 9781462533039

Category: Self-Help

Page: 294

View: 470

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Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: *Understand how OCD affects your mind and body. *Develop a customized plan for change. *Find relief from distressing intrusive thoughts. *Confront the situations you avoid--and discover a new sense of safety. *Break free of compulsive rituals. *Reduce anxiety and improve your relationships. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD? Your journey starts here.

All New Square Foot Gardening Second Edition

Your. Squares. SOWING. SEEDS. Use your fingers to divide each square into the Tip out seeds into the palm of your hand and pinch appropriate number of ...

Author: Mel Bartholomew

Publisher:

ISBN: 9781591865483

Category: Gardening

Page: 272

View: 637

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Provides the latest information about setting up a square foot garden, a growing method that is based on a grid of one-foot by one-foot squares which produces large yields with less space and less work.

The Effective Teacher s Guide Second Edition

Raise the palm of your hand in a 'stop' gesture. “Look.” ◇ Point to your eyes. “Listen.” ◇ Point to your ear. If You Hear My Voice, This is another signal ...

Author: Nancy Frey

Publisher: Guilford Publications

ISBN: 9781462514779

Category: Language Arts & Disciplines

Page: 159

View: 802

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This popular guide offers a wealth of innovative, research-based strategies for making K–12 classrooms the best learning environments they can be. Easy-to-implement best practices are presented for establishing a classroom management plan, organizing procedures and materials, building a respectful community, fostering peer collaboration, and engaging students in interactive learning. Each of the 50 strategies includes step-by-step instructions, the amount of time needed to implement, and the recommended grade level. In a large-size format for easy photocopying, the book features ready-to-use reproducibles.

Electrical Power Equipment Maintenance and Testing Second Edition

If you must stand in water or if the switch is wet, do not grasp the switch handle in the palm of your hand. Use dry equipment such as a piece of rope, ...

Author: Paul Gill

Publisher: CRC Press

ISBN: 9781351837255

Category: Technology & Engineering

Page: 1000

View: 645

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The second edition of a bestseller, this definitive text covers all aspects of testing and maintenance of the equipment found in electrical power systems serving industrial, commercial, utility substations, and generating plants. It addresses practical aspects of routing testing and maintenance and presents both the methodologies and engineering basics needed to carry out these tasks. It is an essential reference for engineers and technicians responsible for the operation, maintenance, and testing of power system equipment. Comprehensive coverage includes dielectric theory, dissolved gas analysis, cable fault locating, ground resistance measurements, and power factor, dissipation factor, DC, breaker, and relay testing methods.

Flashing Steel

Without allowing the sword to move from the finish of nukitsuke, place the palm of your hand on the mine at about midway along the blade, turn your body 90 ...

Author: Masayuki Shimabukuro

Publisher: Blue Snake Books

ISBN: 9781583941973

Category: Sports & Recreation

Page: 338

View: 363

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Iaijutsu is the art of samurai swordsmanship in self-defence. Iaijutsu is distinguished from kenjutsu (the samurai sword employed in attack) by the fact that the practitioner begins each technique with the sword sheathed. This book refers to the art of iaijutsu in order to emphasize how Eishin-Ryu Iaijutsu is among the various schools of iaijutsu.

A Textbook of General Practice Second Edition

Examine the left ear holding the auriscope in your left hand and pull on the ... between your thumb and index finger, either with the palm of your hand ...

Author: Patrick White

Publisher: CRC Press

ISBN: 9780340810521

Category: Medical

Page: 288

View: 372

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Aimed at medical students and junior doctors, A Textbook of General Practice 2e incorporates the essential information that a student needs to know and understand about general practice and being a general practitioner. The learning style of the book is based on experiential and reflective principles in keeping with modern educative theory and practice. It addresses changes in the curriculum and provides guidance on practical skills, the theory of providing good medicine and the larger considerations of encouraging life long learning and professional development. This is a relatively new approach, in line with the GMCs recommendations and the MRCGP exams. The new edition builds on the successful formula of the first, by thoroughly reviewing and revising all content. Self-assessment sections have been added to all chapters and a glossary of terms is included at the end of the book. Thinking/discussion points have been extended and additional student quotes included.

The Anatomy of Sports Injuries Second Edition

Interlock your fingers in front of your chest and then straighten your arms and turn the palms of your hands outward. Rotating Wrist Stretch Place one arm ...

Author: Brad Walker

Publisher: North Atlantic Books

ISBN: 9781623172848

Category: Health & Fitness

Page: 256

View: 677

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For anyone who plays sports and is looking to facilitate recovery or prevent injuries Everyone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to "living with" a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise--he works with elite-level and world-champion athletes, and lectures on injury prevention--to this how-to guide. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. At the heart of The Anatomy of Sports Injuries are 350 images. This second edition includes updated illustrations and more anatomical information and is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.