How to Use Mudras for Balancing Your Chakras and Improving Your Health

Mudra For Opening Your Root Chakra Gyan mudra opens up the root chakra and improves your concentration. The word “gyan” means knowledge, so no wonder that the mudra enhances your knowledge. Touch the tip of the thumb to the tip of the ...

Author: J.D. Rockefeller

Publisher: J.D. Rockefeller

ISBN: 9781515148395

Category: Body, Mind & Spirit

Page: 28

View: 101

DOWNLOAD →

Are you always under excessive stress and pressure? Are you looking for an easy way to reduce stress and feel more joy, peace and energy?If yes, this guide can help you do exactly that by activating the energy points in your body with the use of certain hand postures. These hand postures are easy to hold and can be done during meditation or even while watching your favourite TV show. Although they are quite easy, these hand postures called mudras are quite effective in controlling many of the chronic disorders as well protecting you from infections and diseases. In this guide, you will learn about the seven main chakras or energy points in our non-physical body. Imbalances in these energy points can lead to various physical and psychological disorders. We will talk about how you can find out about what are the signs of an imbalanced chakra. You will also learn how mudras, combined with meditation, can help restore the balance of the non-physical body, thus, providing benefits for the physical body as well.

Advanced Chakras

Learning the 7 locations and functions of each Chakra? Or to heal your bodies energy? If you do, this book will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all.

Author: Mindfulness Meditation Group

Publisher: Omni Publishing

ISBN: 1989629555

Category: Body, Mind & Spirit

Page: 66

View: 119

DOWNLOAD →

Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading... Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the 7 locations and functions of each Chakra? Or to heal your bodies energy? If you do, this book will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all. In Advanced Chakras, you will discover: A simple trick you can do to unblock blocked Chakras! The best strategies to bring harmony and balance in your life! The locations and function of the 7 Chakras, from Root to Crown! Why balancing Chakras is important and why everyone should be doing it! Understanding why some people will fail with Chakra healing! And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you've never tried Chakra healing before, you will still be able to awaken your Chakras by following the strategies and teachings taught in this book. So, if you're ready to start your journey chakra awakening journey, then click "BUY NOW"!

Chakras

The chakras must be open and flowing if the body and mind are to be healthy and happy. This guide will help you to understand the seven chakras and how they will work to improve your body in general.

Author: Kristine Marie Corr

Publisher: Createspace Independent Publishing Platform

ISBN: 1535488352

Category:

Page: 48

View: 682

DOWNLOAD →

What is Chakra Healing and How can you apply its principles throughout your life? Learn the basics today with this straightforward book. Are you looking to uncover the immense natural energy you can enjoy when your chakras are balanced and healthy? Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The chakras have long been seen as the most important centers of energy and power in the human body. When the chakras are fully functional, the body can stay healthy and at peace. Naturally, there are many outside forces that can hurt our bodies and keep the chakras from being open. The chakras must be open and flowing if the body and mind are to be healthy and happy. This guide will help you to understand the seven chakras and how they will work to improve your body in general. Each individual chakra covers different parts of the body and various emotional and physical aspects of your life. You will learn about how to identify the key signs of blocked chakras while also learning about what you can do to restore their functions. These include many routines that are easy to incorporate into your daily life. After downloading this book you will learn What are the seven chakras What are the signs and symptoms of blocked chakras Causes of Blockages and Healing of Imbalances Positive Habits and How They Influence The Chakras Dietary Habits The Energetic Influence of Others External Triggers of Chakra Blocks Chakra Block - General Healing Technique And Much MoreOrder your copy today

The Complete Idiot s Guide to Chakras

Practicing yoga's Downward Facing Dog pose moves energy in the form of heat from the Heart chakra to your hands and feet. Visualizing this energy transfer while you hold the pose can help you to feel the release and flow of energy ...

Author: Betsy Rippentrop, Ph.D.

Publisher: Penguin

ISBN: 9781101108543

Category: Body, Mind & Spirit

Page: 404

View: 283

DOWNLOAD →

Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki

Chakras for Beginners

" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras.

Author: David Pond

Publisher: Llewellyn Worldwide

ISBN: 1567185371

Category: Health & Fitness

Page: 196

View: 823

DOWNLOAD →

Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better decisions (3rd chakra) and get more pleasure out of life (2nd chakra). The other chakras can help you improve your communication skills, and overcome your fears. They'll help you find your spiritual path in life and bring back the zip and zing which may have been missing. Author David Pond explains how to do all of this. You see, all of your chakras are working, but chances are they do not have balanced energy. Through simple techniques and meditations, Pond shows you how you can add the Universal Energy to your own. You can then use this to balance the energy of each chakra. When you do, your fears will fall away. Decisions will be easier to make and you'll feel able to make the right choices more often. You'll learn to share universal love, be able to communicate better. And all of this will come from the simple exercises and meditations in this book! Isn't it time you found out the truth about the chakras? Isn't it about time you made use of them to improve your life? It's your birthright! Take advantage of it. Get this book today and start improving your life right away.

Chakras

When you order this book, you'll also get a Free Bonus: "The Practical Yoga Guide to Achieve Weight Loss, Stress Relief, and Peace of Mind". Don't wait - start healing today!

Author: John Baskin

Publisher: CreateSpace

ISBN: 1518670024

Category:

Page: 114

View: 198

DOWNLOAD →

Explore the Healing Power of the Chakra System! Are you curious about the various chakras in your body? Would you like to gain healing by balancing the energies in your body? In "Chakras: A Beginner's Guide for Chakra Healing, Relaxation, to Balance Chakras, and Radiate Energy," John Baskin introduces you to the powerful, ancient practice of self-healing. You'll discover a special chapter on each of the 7 primary chakras, and special advice for using each of them: Awaken your Kundalini Shakti with the Root Chakra Harmonize the Spiritual Energy in your Sacral Chakra Guide the Prana with your Solar Plexus Chakra Experience the Power of Love in Your Heart Chakra Purify and Balance Your Life Energy with the Throat Chakra Develop Wisdom With your "Third Eye" Chakra "and even" Attain Supreme Consciousness via Your Crown Chakra How do you live life in balance with your chakra energies? John Baskin help you understand how to activate your chakras, the positive effects you will experience, and even which foods help balance your chakra energies! When you order this book, you'll also get a Free Bonus: "The Practical Yoga Guide to Achieve Weight Loss, Stress Relief, and Peace of Mind." Don't wait - start healing today! Get your copy of "Chakras: A Beginner's Guide for Chakra Healing, Relaxation, to Balance Chakras, and Radiate Energy" right away. "You'll be so glad you did!"

Chakra Healing

So go ahead, if you've been thinking about trying to open your Chakras or you want to learn more about it, this book is your answer! If you know nothing about Chakras but want to learn, this book is your answer!

Author: Crystal Smith

Publisher:

ISBN: 180179295X

Category:

Page: 216

View: 542

DOWNLOAD →

If you've always wanted to find balance and harmony in your life but nothing seems to work then keep reading... Why this book can help you This book is your guide to show you what chakras are, how they work and what to do when you think you might be suffering from blocked, stagnate, or imbalanced energy in your body. You might be carrying around trauma from your childhood that you brushed aside and pretended not to notice, and when you clear your chakras, you will free yourself of the emotional burden of being bullied so you can live a full and free, self-confident life. You might be suffering from depression and anxiety relating to a lot of different life experiences and with some energy clearing and chakra healing, you can help yourself shift your energy to live a happier and freer life! What do you know about your energy centers? Did you realize that your body isn't just made of muscles, bones and organs but that you have an entire system of energy, known as chakras, that support your whole body, mind and emotions? What happens to you as you become aware of this energy? Look into your inner eye to discover the truth of what lies beyond! Chakras are energetic frequencies that exist in all people. Other cultures have known about them for centuriers and many people today are learning more about them through their yoga and healing practices. Chakras are a part of you and go from the base of your spine to the top of your head. They are a colorful rainbow of swirling energies that absorb and attract energetic frequencies from the world around you. You don't have to be an expert on chakras or vibrational frequency to reap the benefit of chakra healing. This book is here to help and contains the following An introduction to the seven main chakras of your body The science of chakras and how they work Kundalini energy and awakening and secret tips to begin your ascension journey Common ailments and issues associated with blocked chakras How to heal the blocks, imbalances, excesses and deficiencies Meditation and yoga exercise to heal your chakras Secrets of the third eye and how to open up your psychic capacity Tips for living a fully charged life And so much more! Even if you've never heard anything about Chakras and Energy, you can improve your life in just 10 days. So go ahead, if you've been thinking about trying to open your Chakras or you want to learn more about it, this book is your answer! If you know nothing about Chakras but want to learn, this book is your answer! Here is where your Chakra journey begins, start walking the path! SCROLL TO THE TOP OF THE PAGE AND SELECT THE "BUY NOW" BUTTON.

Chakra Healing for Beginners 2 Books in 1 The Complete Guide to Discover 35 Self Healing Techniques to Awaken and Balance Chakras for Health and Positive Energy

Your chakras are a healing source of energy, and this book will deepen your understanding of how you can do that and the other ways chakras can help you live a fuller, more satisfying, and energized life. This book will help you ...

Author: Alison L. Alverson

Publisher: Alison L. Alverson

ISBN:

Category: Religion

Page: 151

View: 371

DOWNLOAD →

If you feel like something isn't right in your body, but can't physically point it out, then keep reading… Do you feel constantly tired, angry, or depressed? Do you sometimes find it difficult to talk about your emotions? Do you derive your self-worth from pleasing others? If so, chances are high that your problem is likely energetic Chakras are life force energy centers in your body. When any of these energy centers are blocked or imbalanced it can affect your physical, mental, or spiritual health. In Chakra Healing For Beginners: 2 in 1 Bundle, Alison offers practical self-healing strategies to help you tap into the chakra that lies within you. You’ll learn how to find your dedicated chakra altar, harmonize with your life force, and ease the physical pains and emotional turbulence that hinder your spiritual awakening! This 2 in 1 bundle includes the following 2 books: 1- Chakra Healing For Beginners: The Complete Guide to Awaken and Balance Chakras for Self Healing and Positive Energy 2- Chakra Healing For Beginners: Discover 35 Self-Healing Techniques to awaken and Balance Chakras for Health and Positive Energy This journey will change your life, You’ll learn: ◆ Ancient Medicine and the Use of Chakras ◆ Secret and Powerful Healing Techniques ◆ Six Mistakes Most Beginners Make in Meditation and How to Avoid Them ◆ The Mysteries and Benefits of Hindu and Buddhist Tantras ◆ How Certain Oils, Gemstones, and Crystals Can Affect Your Chakra in a Big Way ◆ Step-By-Step Energy Therapy Techniques to Keep Your Chi Energy Flowing ◆ Unraveling The Secrets to Happiness – and Why Positivity is a Must-Have ◆ Building Your Spiritual Connection with the Universe Plus, Much More It’s time to unleash the power of your chakras. You will love this practical guide because empowering your chakras and improving your wellness is the first step to live the life you deserve. Get started now!

Chakra Healing For Beginners The Complete Guide to Awaken and Balance Chakras for Self Healing and Positive Energy

When you experience the many benefits of balanced chakras, you'll also experience a phenomenal increase in self-confidence and self-esteem. You'll know your real value as you unite with the divinity within. ○ As you unblock your ...

Author: Alison L. Alverson

Publisher: Alison L. Alverson

ISBN:

Category: Juvenile Nonfiction

Page: 136

View: 976

DOWNLOAD →

In a universe made of energy... ...how you control your own is essential. Are you ready to expand your health and happiness? To awaken, one must understand the power of the chakras. To heal one's mind, body, and spirit, one must align them. The wonders of a quiet mind allow anyone to achieve a level of joy and abundance they never knew existed. This journey will change your life. You'll learn: ◆ Ancient Medicine and the Use of Chakras ◆ Secret and Powerful Healing Techniques ◆ Six Mistakes Most Beginners Make in Meditation and How to Avoid Them ◆ How Guided Meditation Can Transform and Awaken You Spiritually ◆ The Mysteries and Benefits of Hindu and Buddhist Tantras ◆ plus, much more Alison L. Alverson is an accomplished self-published author. She is an empath, who has spent nearly one decade, since awakening, mastering the practices. Each day will be one you can cherish once you've brought your life into alignment. It's time to unleash the power of your chakras. You'll love these lessons because improving your mental and physical well-being is the best thing you can do for yourself. Get started now!

The Story of Life

As you practice et and improve your chakra health, your mbi naturally improves, which helps your chakras 'open.' This process strengthens your spiritual 'energy,' which in turn helps your chakras 'open' more and stay 'open' longer.

Author: Christopher McKeon

Publisher: Toteppit Press

ISBN: 9798986470719

Category: Body, Mind & Spirit

Page: 742

View: 589

DOWNLOAD →

“Creator, do you have a family?” said my youngest. And he answered! Thus began our healing through awareness with Mina (how we address the human person—God—who built our universe), the archangels, and many others in spirit world. Our explosive conversation over the next 18 hours revealed God, angels, humanity, why we are as we are, and our universe as never before imagined. Spirit mediums Christopher McKeon and his daughters Ayako and El shatter the paradigms and magical thinking handed down to us through history by religion, philosophy, mysticism, and science. Experience, as we did, healing of your trauma, pain, and suffering through gaining awareness of your true reality. Included are ten historical spirit persons who give short testimonies of their experiences to help explain certain aspects of our—your—life reality. You'll never feel the same, or look at the world around you the way you did, as your awareness takes flight from unawareness with new wings on new winds. Be prepared for a story of life like nothing you've ever experienced. Best of all, you'll learn how you, too, can talk to Mina, 'angels,' your spirit family and guides, and willing spirit persons to get your own answers (without having to take ours on faith) as a ground-floor participant in the nascent worldwide energy testing community! For Mina, this book is all about healing your pain and suffering by revealing our personal, and larger, human reality. You'll find it all inside. A chapter summary: Part I is a narrative of our experience discovering energy testing and our shocking meet-up with our ‘creator;’ Part II describes how you and our universe are infinite and eternal as existence, time, space, and consciousness, including: —an overview regarding our true natural reality: matter, energy, gravity, mass, lightspeed (normal and actual), relativity and the quantum, black holes, the Big Bang, quantum entanglement/tunneling, how the natural universe interacts with the supranatural (spirit) universe; —what is All Existence of which our universe is a part; —all about consciousness (psyche) and how our physical body interacts with our spirit body; —‘psyche fundamental force’ (Intentionality); —and culture as the individual; Part III describes the origin of humanity and includes: —the birth of humanity; —who and what our creator is —how our universe came to be our home —why human life seems destructive and filled with pain and suffering; Part IV is the real ‘woo-woo’ of the book and includes: —how we exist and live as physicospirit-embodied individuals; —our mind, conscience, PTSD; —killing, abortion, euthanasia, suicide; —lineage and DNA; —what happens at death; —fate, destiny, and free will; —suffering, hope, depression, reincarnation, and the origin of slavery; —happiness, love and hate; —government and society; —evil; —beauty and ugliness; —spirit world; —the chakras and aura as they really are and what they do; —Intentionality; —who and what ‘angels’ really are; —history of Earth’s humanity and radiometric dating; —our physicospirit self; —religion; —what is healing, how to heal; —human freedom; —astral projection, the Akashic Records; —marriage, sex; —animal familials; —ten historical spirit persons' testimony: Duke Wen of Zhou, Hitler, Hannibal Gisco, Mio, Mnidho of Nihoa, Tethys, Jesus, Sun-myung Moon, Muhammad, Buddha; Part V teaches you energy testing so you can learn how to talk to Mina (God), 'angels,' your spirit family, spirit guides, and any willing spirit person to get your own answers to life.