Homegrown Paleo Cookbook

The Homegrown Paleo Cookbook is your field guide to changing the world. That may sound like a lofty goal for a book, but think about it this way: Some of you reading this will maintain a modest garden at home, supplementing your ...

Author: Diana Rodgers

Publisher: Victory Belt Publishing

ISBN: 9781628600827

Category: Cooking

Page: 432

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On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With over 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining,The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world.

Homegrown Paleo Cookbook

The Homegrown Paleo Cookbook shows you how.

Author: Diana Rodgers

Publisher: National Geographic Books

ISBN: 9781628600629

Category: Health & Fitness

Page: 0

View: 374

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On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With over 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining,The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world.

The Whole30 Fast and Easy Cookbook

Cookbooks. There are only three books in which 100 percent of the recipes featured are Whole30 approved. ... Paleo Breakfasts and Lunches on the Go and The Homegrown Paleo Cookbook by Diana Rodgers You'll find healthy “on-the-go” ...

Author: Melissa Hartwig Urban

Publisher: Houghton Mifflin Harcourt

ISBN: 9781328839206

Category: Cooking

Page: 323

View: 482

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Easy-to-prepare, healthful, and delicious recipes for the Whole30 and beyond

Homegrown Handmade

Diana Rodgers, RD, LDN, NTP author of The Homegrown Paleo Cookbook, www.Sustainabledish.com Safety Even if every known ingredient in our food and food containers could be certified as natural or organic, there would still be questions ...

Author: Deborah Niemann

Publisher: New Society Publisher

ISBN: 9781771422369

Category: House & Home

Page: 588

View: 406

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The author of Ecothrifty shows you how to life more self-sufficiently with her guide to modern homesteading―no farm required. Food recalls, dubious health claims, scary and shocking ingredients in health and beauty products. Our increasingly industrialized supply system is becoming more difficult to navigate, more frightening, and more frustrating, leaving us feeling stuck choosing in many cases between the lesser of several evils. That’s why author Deborah Niemann is here to offer healthier, more empowering choices, by showing us how to reclaim links in our food and purchasing chains, to make choices that are healthier for our families, ourselves, and our planet. In this fully updated and revised edition of Homegrown and Handmade, Deborah shows how making things from scratch and growing some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint, and create a more authentic life. Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, this book is packed with answers and solutions to help you rediscover traditional skills, take control of your food from seed to plate, and much more. This comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful, self-taught modern homesteader, this well-illustrated, practical, and accessible manual will appeal to anyone who dreams of a more empowered life. “Dreaming of a mindful life? Niemann’s advice on gardening, cooking, orcharding, raising livestock, and much more demonstrates that it’s possible to begin the journey in your own backyard.” —Rebecca Martin, Managing Editor, Mother Earth News

Weeknight Paleo

—Diana Rodgers, The Homegrown Paleo Cookbook We're big proponents of doing the best you can with what you have. Trying to tell everyone reading this book that they should grow their own food all year round is not the message we are ...

Author: Julie Mayfield

Publisher: HarperCollins

ISBN: 9780062419668

Category: Cooking

Page: 272

View: 190

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The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats. Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples you’ll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals. Filled with more than sixty gorgeous color photographs, Weeknight Paleo presents a range of delicious fare, including: Quickfire Meals—dishes that can be prepped, cooked, and served in under 30 minutes, such as Chicken Salad Four Ways, Summer Roll in a Bowl, and Trout in Parchment with Tomatoes and Basil Sauce; One-Dish Meals—less prep and less cleanup with these simple recipes for Oven-Roasted Steaks with Broccoli and Cauliflower, One-Pan Fajitas, and Turkey Cutlets with Stuffing; Family Favorites—top picks from the Mayfield’s own household, such as Chicken Nuggests Redux, Shrimp and Grits, and Wonton-ish Soup; Fix It and Forget It!—meals that can be made in your slow cooker, Instant Pot or Dutch oven like Pork Tinga, Chicken Verde, and Slow Cooker Short Ribs; Get Your Veggies—Carrot Salad, Lime Chipotle Slaw, and other basic salads as well as Mashed Sweet Potatoes with creative variations; Sweets and Treats—recipes to satisfy a celebratory sweet tooth like Lemon Curd Bites, Apple Crisps with Whipped Coconut Cream, and Flourless Chocolate Mini Cakes! Make dinner quick, easy, and appealing with this latest collection of enticing and healthy Paleo meals!

The Healing Kitchen

175+ Quick & Easy Paleo Recipes to Help You Thrive Alaena Haber, Sarah Ballantyne ... The Paleo Approach Cookbook, by Sarah Ballantyne, PhD • The Homegrown Paleo Cookbook, by Diana Rodgers, NTP • Real Life Paleo, by Stacy Toth and ...

Author: Alaena Haber

Publisher: Simon and Schuster

ISBN: 9781628600940

Category: Cooking

Page: 356

View: 524

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Collects simple recipes made from every-day ingredients that comply with the Paleo Autoimmune Protocol and are free of grains, dairy, eggs, nuts, seeds, nightshades, and refined sugars, including breakfasts, soups, salads, main dishes, and drinks.

The Whole30 Slow Cooker

She also penned the New York Times bestselling cookbook Nom Nom Paleo and the new Ready or Not, both of which feature a large ... She is the author of The Homegrown Paleo Cookbook and Paleo Lunches and Breakfasts on the Go and hosts the ...

Author: Melissa Hartwig

Publisher: Houghton Mifflin

ISBN: 9781328531049

Category: COOKING

Page: 339

View: 526

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150 TOTALLY COMPLIANT Whole30 prep-and-go recipes for your slow cooker

Sacred Cow

ALSO BY DIANA RODGERS, RD Paleo Lunches and Breakfasts on the Go The Homegrown Paleo Cookbook ALSO BY ROBB WOLF The Paleo Solution Wired to Eat SACRED COW THE CASE FOR ( BETTER ) MEAT DIANA.

Author: Diana Rodgers

Publisher: BenBella Books

ISBN: 9781950665112

Category: Health & Fitness

Page: 320

View: 199

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We're told that if we care about our health—or our planet—eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed as the most environmentally destructive and least healthy of meats. We're often told that the only solution is to reduce or quit red meat entirely. But despite what anti-meat groups, vegan celebrities, and some health experts say, plant-based agriculture is far from a perfect solution. In Sacred Cow, registered dietitian Diana Rodgers and former research biochemist and New York Times bestselling author Robb Wolf explore the quandaries we face in raising and eating animals—focusing on the largest (and most maligned) of farmed animals, the cow. Taking a critical look at the assumptions and misinformation about meat, Sacred Cow points out the flaws in our current food system and in the proposed "solutions." Inside, Rodgers and Wolf reveal contrarian but science-based findings, such as: • Meat and animal fat are essential for our bodies. • A sustainable food system cannot exist without animals. • A vegan diet may destroy more life than sustainable cattle farming. • Regenerative cattle ranching is one of our best tools at mitigating climate change. You'll also find practical guidance on how to support sustainable farms and a 30-day challenge to help you transition to a healthful and conscientious diet. With scientific rigor, deep compassion, and wit, Rodgers and Wolf argue unequivocally that meat (done right) should have a place on the table. It's not the cow, it's the how!

Soil Sisters

Diana Rodgers, founder of SustainableDish.com, a blog dedicated to optimal foods for humans and the environment, and author of The Homegrown Paleo Cookbook, Clark Organic Farm, Carlisle, Massachusetts Idea Seed: S e e d s “I sold all my ...

Author: Lisa Kivirist

Publisher: New Society Publishers

ISBN: 9781771421973

Category: Business & Economics

Page: 259

View: 421

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The first practical, hands-on guide for female farmers Women in agriculture are sprouting up in record numbers, but they face a host of distinct challenges and opportunities. Blending What Color is Your Parachute -style career advice with sustainable agriculture practices viewed through a gender lens, Soil Sisters provides a wealth of invaluable information for fledging female farming entrepreneurs. The first manual of its kind, this authoritative and comprehensive blueprint presents practical considerations from a woman's perspective, covering everything from business planning to tool use and ergonomics to integrating children and family in farm operations. Key topics include: Finding your niche: mid-life encore careers, young & beginning, boomerangs and more From concept to crop: diversified farm start-up basics Resources, grants & loans for women farmers. Soil Sisters also contains case studies, inspirational ideas and savvy advice nuggets from over 100 successful women farmers and advocates. Targeted specifically to members of the fastest-growing demographic in local agriculture, this highly readable guide is practical and pragmatic "Chick Lit" for today's food scene.

Resetting the Table

84 role animal products can play : Diana Rodgers , with Andrew Rodgers , The Homegrown Paleo Cookbook ( Las Vegas : Victory Belt Publishing , 2015 ) . 87 " picked un - ripened " : Carrie A. Furman and Faidra Papavasiliou , “ Scale and ...

Author: Robert Paarlberg

Publisher: Vintage

ISBN: 9780525656456

Category: Health & Fitness

Page: 368

View: 271

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A bold, science-based corrective to the groundswell of misinformation about food and how it's produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every other aspect from farm to table Consumers want to know more about their food--including the farm from which it came, the chemicals used in its production, its nutritional value, how the animals were treated, and the costs to the environment. They are being told that buying organic foods, unprocessed and sourced from small local farms, is the most healthful and sustainable option. Now, Robert Paarlberg reviews the evidence and finds abundant reason to disagree. He delineates the ways in which global food markets have in fact improved our diet, and how "industrial" farming has recently turned green, thanks to GPS-guided precision methods that cut energy use and chemical pollution. He makes clear that America's serious obesity crisis does not come from farms, or from food deserts, but instead from "food swamps" created by food companies, retailers, and restaurant chains. And he explains how, though animal welfare is lagging behind, progress can be made through continued advocacy, more progressive regulations, and perhaps plant-based imitation meat. He finds solutions that can make sense for farmers and consumers alike and provides a road map through the rapidly changing worlds of food and farming, laying out a practical path to bring the two together.