Happiness by Design

In this book, he shows that being happier requires us to actively re-design our immediate environment.

Author: Paul Dolan

Publisher: Penguin Classics

ISBN: 0141977531

Category: Happiness

Page: 256

View: 416

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How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it. 'Bold and original . . . what I wish for my grandchildren- a life that is rich in activities both pleasurable and meaningful.' Daniel Kahneman, author of Thinking Fast and Slow'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one.' Nassim Nicholas Taleb'Illuminating, persuasive . . . a powerful reminder to focus on maximising what actually delivers joy.' Oliver Burkeman, Guardian'The book that will make you quit your job.' Sophie McBain, New Statesman

Happiness by Design

“Bold and original.” —Daniel Kahneman, PhD, bestselling author of Thinking Fast and Slow There are a slew of books on the market dictating programs for achieving happiness, but Happiness by Design is the first to explain that ...

Author: Paul Dolan

Publisher: Penguin

ISBN: 9780147516305

Category: Self-Help

Page: 256

View: 500

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“Bold and original.” —Daniel Kahneman, PhD, bestselling author of Thinking Fast and Slow There are a slew of books on the market dictating programs for achieving happiness, but Happiness by Design is the first to explain that happiness ultimately depends upon our experience of pleasure and purpose over time—and everyone has their own optimal balance. Combining the latest insights from economics and psychology, renowned behavior expert Paul Dolan, PhD, shows readers how to integrate his ground–breaking paradigm into a practical plan for deciding, designing, and doing the things that bring them true happiness.

Happiness by Design

for the happiness of those whom you care about, but if you are not expecting to benefit from your current course of ... process of happiness allows you to reallocate your attention to become happier by deciding, designing, and doing.

Author: Paul Dolan

Publisher: Penguin

ISBN: 9780698156920

Category: Self-Help

Page: 256

View: 519

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This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing, we can overcome the biases that make us miserable and redesign our environments to make it easier to experience happiness, fulfilment, and even health. With uncanny wit and keen perception, Dolan reveals what we can do to find our unique optimal balance of pleasure and purpose, offering practical advice on how to organize our lives in happiness-promoting ways and fresh insights into how we feel, including why: • Having kids reduces pleasure but gives us a massive dose of purpose • Gaining weight won’t necessarily make us unhappier, but being too ambitious might • A quiet neighborhood is more important than a big house Vividly rendering intriguing research and lively anecdotal evidence, Happiness by Design offers an absorbing, thought-provoking, new paradigm for readers of Stumbling on Happiness and The How of Happiness.

Happiness by Design

Taking the Eameses as its presiding figures, Happiness by Design explores the transformations of modernism at midcentury through the film and media experiments of the designer, a profession with a new cultural prestige and ...

Author: Justus Nieland

Publisher: U of Minnesota Press

ISBN: 9781452960180

Category: Performing Arts

Page: 400

View: 561

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A cultural history of modern lifestyle viewed through film and multimedia experiments of midcentury designers Charles and Ray Eames For the designers Charles and Ray Eames, happiness was both a technical and ideological problem central to the future of liberal democracy. Being happy demanded new things but also a vanguard life in media that the Eameses modeled as they brought film into their design practice. Midcentury modernism is often considered institutionalized, but Happiness by Design casts Eames-era designers as innovative media artists, technophilic humanists, change managers, and neglected film theorists. Happiness by Design offers a fresh cultural history of midcentury modernism through the film and multimedia experiments of Charles and Ray Eames and their peers—Will Burtin, László Moholy-Nagy, and György Kepes, among others—at a moment when designers enjoyed a new cultural prestige. Justus Nieland traces how, as representatives of the American Century’s exuberant material culture, Cold War designers engaged in creative activities that spanned disciplines and blended art and technoscience while reckoning with the environmental reach of media at the dawn of the information age. Eames-era modernism, Nieland shows, fueled novel techniques of culture administration, spawning new partnerships between cultural and educational institutions, corporations, and the state. From the studio, showroom floor, or classroom to the stages of world fairs and international conferences, the midcentury multimedia experiments of Charles and Ray Eames and their circle became key to a liberal democratic lifestyle—and also anticipated the look and feel of our networked present.

Happiness by Design

Behavior expert Paul Dolan combines insights from economics and psychology to illustrate that to be happy we must behave happy.

Author: Dolan Paul

Publisher:

ISBN: 1410478459

Category: Self-Help

Page: 401

View: 142

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Behavior expert Paul Dolan combines insights from economics and psychology to illustrate that to be happy we must behave happy. Our happiness is experiences of both pleasure and purpose over time, and it depends on what we pay attention to. Using what Dolan calls deciding, designing, and doing, we can overcome the biases that make us miserable and redesign our environments to make it easier to experience happiness, fulfillment, and even health.

Happiness by Design

But in HAPPINESS BY DESIGN, behavior and happiness expert Paul Dolan reveals that the key to being happy does not lie in changing how we think--it's changing what we do"--

Author: Paul Dolan

Publisher:

ISBN: 0147519918

Category:

Page:

View: 285

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"Pretty much all the advice about happiness we have heard revolves around one basic assumption: that we can think ourselves happier. But in HAPPINESS BY DESIGN, behavior and happiness expert Paul Dolan reveals that the key to being happy does not lie in changing how we think--it's changing what we do"--

Happy by Design

The impact of cycling on the happiness of urban dwellers is argued well by Charles Montgomery in his wonderful book Happy ... One of the most interesting studies into how design can impact happiness is a Finnish paper titled 'Converting ...

Author: Ben Channon

Publisher: Routledge

ISBN: 9781000726725

Category: Architecture

Page: 224

View: 403

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Can good design truly make us happier? Given that we spend over 80% of our time in buildings, shouldn’t we have a better understanding of how they make us feel? This book explores the ways in which buildings, spaces and cities affect our moods. It reveals how architecture and design can make us happy and support mental health and explains how poor design can have the opposite effect. Presented through a series of easy-to-understand design tips and accompanied by beautiful diagrams and illustrations, Happy by Design is a fantastic resource for architects, designers and students, or for anybody who would like to better understand the relationship between buildings and happiness.

Happy Ever After

In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a variety of studies ranging over wellbeing, inequality and discrimination to bust the common myths about our sources of happiness.

Author: Paul Dolan

Publisher: Penguin UK

ISBN: 9780241284452

Category: Self-Help

Page: 256

View: 802

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Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a wealth of evidence to bust the common myths about our sources of happiness and shows that there can be many unexpected paths to lasting happiness. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.

Cal 2015 Happiness by Design

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Author: Brush Dance

Publisher:

ISBN: 1610462777

Category:

Page:

View: 108

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