Getting Unstuck

Author: Timothy Butler

Publisher: Harvard Business Press

ISBN: 9781422102251

Category: Business & Economics

Page: 204

View: 873

DOWNLOAD →

Everyone feels stuck every now and again, paralyzed by the gnawing feeling that something must change – whether in one’s work or work environment, or in a life situation or way of living. But when is this feeling an indication of major psychological impasse? And when will this failure to get “unstuck” threaten not only your personal life and career, but even the healthy functioning of the rest of your team or organization? What are the steps to navigate out of this kind of rut and find a meaningful way forward? In Getting Unstuck, psychologist Timothy Butler shares a proven model for moving from a state of career or life impasse to a new vision based on deeper knowledge of the work and life structures that will ultimately be most meaningful. Outlining a process that he has used with thousands of executives and MBA students, Butler explains how to recognize a state of psychological impasse and shows that this state is in fact the beginning of a necessary and predictable process of psychological development that is repeated many times throughout one’s life. Further, he shows how to turn impasse into a vision of meaning and purpose, first by awakening and deepening one’s imagination, then by recognizing patterns of meaning in one’s life, and finally, by taking action to turn one’s meaningful vision into a daily reality. Supported by a wide range of stories of others who have accomplished similar life transitions, this book is written for anyone who feels stuck and is looking for practical and authoritative guidance for moving out of his or her own immediate impasse.

Getting Unstuck

So at one point I was sitting around thinking about titles, and I said to Danny
Levin, my initial contact at Hay House, “Well, how about if we just call it Unstuck?”
And he came back with, “How about Getting Unstuck?” Now I don't know if you ...

Author: Joy Browne, Dr.

Publisher: Hay House, Inc

ISBN: 9781401932299

Category: Self-Help

Page:

View: 111

DOWNLOAD →

8 Simple Steps to Solving Any Problem! When it comes to problem-solving, Dr. Joy Browne is a pro at not only doing it, but showing you how to do it, too. On her own syndicated radio and television programs, she plays host to millions of listeners whose problems are solved one caller at a time. In this book, she lays out her revolutionary 8-Step Problem-Solving System, making it crystal-clear how to go about finding answers to life challenges.

Getting Unstuck

GETTING. UNSTUCK. Getting unstuck is far from easy. But astonishing change is
possible. But you have to decide to do the hard work and trust God to help you
move from stuck to unstuck. You will undoubtedly find yourself in these stories.

Author: Linda Mintle

Publisher: Charisma Media

ISBN: 9780884196525

Category: Religion

Page: 279

View: 414

DOWNLOAD →

Escape three traps women face today, anxiety, depression and eating disorders.

Getting Unstuck

... goods...though own capabilities work. ..it's never enough they mean well 0
Unsupported and great pressure to perform Bottoms 0 Just trying to do good -
Selfish Become dutiful work. . . if others would just get out of the way Do what
their boss ...

Author: Ralph Jacobson

Publisher: CRC Press

ISBN: 9781466596436

Category: Business & Economics

Page: 169

View: 390

DOWNLOAD →

Humans are naturally wired to solve problems. Implement the right solutions and the problems generally go away. Paradoxes are quite different. They consist of opposites that do not appear to be able to coexist, but must. Most of the issues that keep organizations from achieving strategic success are not problems, they are paradoxes. Practical approaches to address our most important paradoxes do exist. By reading this book you will learn how to address the paradoxes commonly encountered in organizations and in life. Getting Unstuck: Using Leadership to Execute Paradoxes with Confidence will teach you how to balance key paradoxes to achieve greater long-term growth and enhanced sustainability than those who rely on financial data and problem solving methods alone. It addresses the issues that are the most troublesome to people and the organizations they work for. Describing how to think and work more strategically, the book introduces the language and tools you need to share innovative approaches to dilemmas within your organization and to develop better working relationships, both internally and externally. It provides a practical and powerful platform to help you develop new possibilities and achieve your strategic objectives. You will learn how to see conflict with a fresh set of eyes, how to redefine your roles, and how to become more effective professionally and personally. If you have experienced trouble implementing strategic objectives, difficulties getting people from different parts of your organization to work together; if you want to achieve a higher level of success, if you feel stuck, then read this book. Filled with examples of real-world paradoxes, it supplies valuable insights into the root causes of workplace conflicts to help you execute change with greater confidence and effectiveness.

Getting Unstuck

... about it, Ms. Jensen". She also said that I must use my first name in the
technique title, so that people would know that a woman developed it. So I did.
Acknowledgement The first two people who influenced the writing of 3 Getting
Unstuck.

Author: Cheri Jensen

Publisher: Author House

ISBN: 1452036519

Category: Psychology

Page: 48

View: 623

DOWNLOAD →

Finally... a fluency technique that actually works. The author wanted to share her discovery with other adults who stutter. While approaching adults who stutter, she realized that adults do not want to discuss their speech with others, even when being offered something that would help. So she decided to write a book, to give adults a private format in which to deal with their stuttering. This book helps to demystify stuttering, and gives simple directions for using a fluency technique that actually works and is easy to use. It is written in nontechnical terms, so it is easy to navagate. It gives you the possibility of changing your life.

Getting Unstuck

... you won't feel like you're going in circles. You'll begoing up,andup, andup. You
won't be perfect.Youwill be great. And, as Paul McCartney said, you will be
getting betterallthetime. That's the power of understanding plateaus. look lazy,
dumb, ...

Author: Hugh Thompson

Publisher: Penguin

ISBN: 9780698183810

Category: Psychology

Page: 320

View: 825

DOWNLOAD →

Just try harder. Just work harder. Just do more. But what happens when working harder doesn’t seem to be getting you better results? You’ve got to get unstuck. In Getting Unstuck, Bob Sullivan and Hugh Thompson show the different kinds of plateaus that can hold you back and how they can be overcome. Using case studies of both success and failure—including Derek Jeter, Blockbuster, and Google—they identify how to avoid pitfalls and to incorporate the peak behaviors that place breakthroughs within anyone’s grasp. If you’ve ever given more and more to a broken relationship, a weight-loss regimen, or a stalled career—only to get less and less in return—Getting Unstuck will change your life.

STUTTERING Getting Unstuck

Cheri Jensen. Second Edition STUTTERING: GETTING UNSTUCK Cheri Jensen
STUTTERING: GETTING UNSTUCK STUTTERING: GETTING UNSTUCK How To
Interrupt The. Front Cover.

Author: Cheri Jensen

Publisher: AuthorHouse

ISBN: 9781456796532

Category: Psychology

Page: 80

View: 156

DOWNLOAD →

This book, Stuttering: Getting Unstuck is a second edition , also a self-help book, written to share a companion fluency technique, the Cheri J. Added stretch, that she later developed and wanted to share. The Added Stretch is a great companion technique, to further control one's stuttering. Both stretches are effective fluency techniques, which are easy to learn and use right away, and blend into one's natural infections. They give you the possibility of changing your life.

Getting Unstuck in ACT

—R0bert Zettle, PhD, author of ACT for Depression “Russ Harris's trademark
humor shines throughout Getting Unstuck in ACT. This text is ideal for ACT
clinicians grappling with the hellacious aspects of putting the ACT model into
practice.

Author: Russ Harris

Publisher: New Harbinger Publications

ISBN: 9781608828074

Category: Psychology

Page: 176

View: 535

DOWNLOAD →

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your clients. In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, provides solutions for overcoming the most common roadblocks in ACT. In the book, you will learn how to deal with reluctant or unmotivated clients, as well as how to get past certain theoretical aspects of ACT that some clients may find confusing. This book will help clients deal with sticky dilemmas and unsolvable problems, and will help simplify key ACT concepts to help you break down psychological barriers. Other common problems with ACT that the book addresses are inconsistencies and sending mixed messages, talking and explaining ACT instead of doing it, being too eager to treat a client, being a "Mr. Nice Guy or Ms. Nice Girl," or putting too much focus on one process while neglecting others. The chapters of the book are based in real life scenarios that take place between therapist and client, and the author provides feedback by analyzing mistakes in what was said and where improvements could be made. As more and more mental health professionals incorporate ACT into their practice, it is increasingly necessary to have a guide that offers them effective solutions to common ACT roadblocks. For that reason, this book is a must-have for any ACT therapist.

Get Unstuck Be Unstoppable

Whether getting unstuck to write this book, getting out of a career I didn't love,
getting out of debt, or finally getting and giving the love God always wanted for
me, I have learned that change begins when you redirect your thoughts and your
 ...

Author: Valorie Burton

Publisher: Harvest House Publishers

ISBN: 9780736956796

Category: Religion

Page: 208

View: 558

DOWNLOAD →

You're stuck. You thought you were on the path to your dream job, but you've been in the same cubicle for four years. You thought you'd found the right person, but you're starting to understand the relationship was never anything but a dead end. You hopped on the scale this morning, and you realized those ten extra pounds aren't going away anytime soon. You go to church every Sunday, but you haven't found the intimacy with God you crave. When you imagined what your life would be like, you never thought it would be this. Valorie Burton, certified life coach and bestselling author of Successful Women Think Differently (over 100,000 copies sold), has a different plan. In her stunning new book, she uses wisdom from God's Word and the principles of positive psychology to help you make major life changes, take risks, and find the joy you've been searching for. It's time to get out of your rut. You have the power to change your life—starting today!

Getting Unstuck

This new book by author Conscious is a bold, raw and in-depth look at repressed memory, female-to-female HIV transmission, child sexual abuse, and the ramifications and manifestations of drug abuse.

Author: Conscious (Writer)

Publisher: Swn Pub

ISBN: UOM:39015055078730

Category: Self-Help

Page: 239

View: 443

DOWNLOAD →

This new book by author Conscious is a bold, raw and in-depth look at repressed memory, female-to-female HIV transmission, child sexual abuse, and the ramifications and manifestations of drug abuse. This journey is made by the author Conscious and her therapist Allan as they uncover repressed memories of her childhood that dictate her adulthood. Conscious is the Joan of Ark for our day. She is holding the torch of Truth in one hand and Her sword Getting Unstuck in the other hand, as she declares war on saving lives. It is the wake up call the world needs, our society has become apathetic, toward the spread of HIV/AIDS and drug treatment. Getting Unstuck is an inspiration, as well as a vehicle to save our children from the sick cycle of child sexual abuse.

Get Unstuck

Whether new to the journey of self-discovery or one who has already begun the journey, author John Seeley gives practical techniques to assist readers in the process of getting unstuck, reclaim a greater sense of personal power, and create ...

Author: John Seeley

Publisher: Blue Moon Wonders

ISBN: 9780976594208

Category: Self-Help

Page: 124

View: 713

DOWNLOAD →

Whether new to the journey of self-discovery or one who has already begun the journey, author John Seeley gives practical techniques to assist readers in the process of getting unstuck, reclaim a greater sense of personal power, and create a life they are truly meant to live.

Getting Unstuck

Appendix Using Getting Unstuck in Groups Getting Unstuck is designed to be
used both individually and in groups . In fact , the combination of individual
reading and reflection combined with group interaction is most helpful . The book
can be ...

Author: Robert S. McGee

Publisher: Rapha Pub

ISBN: 094527632X

Category: Adjustment (Psychology)

Page: 235

View: 427

DOWNLOAD →

Describes the problems of adults who were abused as children, suggests reasons their progress in therapy may have faltered, and stresses the importance of relying on one's Christian faith

Getting Unstuck

What , then , can you do to get unstuck ? The short answer is that to get unstuck ,
you have to work at it . A quick insight and instant answer usually don ' t solve the
problem . It takes time and real effort to explore other avenues — and that effort ...

Author: Betsy Kyte Newman

Publisher: Pearson Custom Pub

ISBN: UOM:39015051996638

Category: Career changes

Page: 136

View: 151

DOWNLOAD →

3 Words for Getting Unstuck

Stuck in bad relationships. Stuck with bad health. The question is not, will we get stuck, but rather, how will you respond when you do? Travis Thomas offers a unique and powerful concept for responding to the adversity of life.

Author: Travis L. Thomas

Publisher:

ISBN: 1537799762

Category:

Page: 186

View: 991

DOWNLOAD →

We all get stuck. Stuck in our careers. Stuck in bad relationships. Stuck with bad health. The question is not, will we get stuck, but rather, how will you respond when you do? Travis Thomas offers a unique and powerful concept for responding to the adversity of life. For the last 17 years he has worked with world-class companies, leaders, and professional athletes to help them discover and live their brilliance. His extensive career as an improvisational actor has taught him that the improvisational foundational mantra of "yes, and" just might be the key to getting unstuck in any situation. The stuck stops here!

Getting Unstuck

Do you remain fixed in one spot, watching the days creep by while you wait for a miracle, or do you become the miracle yourself, even while staying in place?This book is a small 'self-help tool box', containing simple tools which you are ...

Author:

Publisher:

ISBN: 9798581934470

Category:

Page: 52

View: 622

DOWNLOAD →

Powerful, logical and organised though you may be, there are times when you can get so attached to a feeling, a thought or a situation that your mind ceases to work and your heart grows numb. Such moments can shake your faith in yourself and shatter your self-esteem.In these dark intervals from the joy of action, you might not find anyone by your side to help pull you out of the swamp and back into the light of life.What do you do then? Do you remain fixed in one spot, watching the days creep by while you wait for a miracle, or do you become the miracle yourself, even while staying in place?This book is a small 'self-help tool box', containing simple tools which you are already familiar with deep down and which will enable you to get unstuck every time you box yourself into a situation and when lingering there is not the best choice for you.

Getting UnStuck

Here is some of what you will discover in this book: 10 ways to raise your vibration 12 unconscious blocks and how to deactivate them 6 most common fears that block success How to release yourself from past emotions and trauma Ways to free ...

Author: Kathy Hadley

Publisher:

ISBN: 9798643854074

Category:

Page: 118

View: 327

DOWNLOAD →

Change is painful, but not as painful as staying stuck somewhere you don't belong. Do you feel like you're stuck in a rut? Stuck in a job or relationship that doesn't bring you fulfillment? Stuck in your career? We all seem to have one or two areas we struggle in and get stuck in, and other areas in which we excel. Getting UnStuck is about helping you recognize and clear 12 unconscious blocks that may be blocking your success. Many of these blocks are deeply buried in our subconscious minds which is why when we try to apply "logical" thinking to them, it doesn't work. The author, Kathy Hadley, has powerful tools that will help you clear your unknown blocks. These hidden blocks are barriers to your success, just like a dam blocks water. You are simply blocked temporarily. Here is some of what you will discover in this book: 10 ways to raise your vibration 12 unconscious blocks and how to deactivate them 6 most common fears that block success How to release yourself from past emotions and trauma Ways to free up more energy If you're ready to heal your past, clear your blocks and raise your vibrations, the click the BUY NOW button and let's get started living your best life!

Getting Unstuck

Readers first discover why they resist change. Then, when a specific roadblock is identified, the book outlines exercises that offer solutions to specific problems.

Author: Dr. Sidney B. Simon

Publisher: Grand Central Publishing

ISBN: 0446390240

Category: Self-Help

Page: 296

View: 837

DOWNLOAD →

Psychologist and educator Dr. Sidney Simon presents a system to help the average person change. Readers first discover why they resist change. Then, when a specific roadblock is identified, the book outlines exercises that offer solutions to specific problems.

Simple Acts of Moving Forward

60 Suggestions for Getting Unstuck Vinita Hampton Wright. Simple Acts of
Moving Forward 60 SUGGESTIONS FOR GETTING UNSTUCK VINITA
HAMPTON WRIGHT © 2003, 2009 Vinita Hampton Wright All rights reserved
Copyright.

Author: Vinita Hampton Wright

Publisher: Loyola Press

ISBN: 0829430776

Category: Religion

Page: 152

View: 789

DOWNLOAD →

It's only natural to want to move forward: in our careers, in our family lives, in our faith. . . . But how do we begin moving forward when there is so much weighing us down and holding us back? In Simple Acts of Moving Forward, author and workshop leader Vinita Hampton Wright offers simple but profound solutions to the problem of getting stuck in our lives, providing us with the help we need to move forward again. Wright, who has learned in her own life how to avoid gridlock, lists 60 suggestions for taking a step, making a change, and becoming the whole person each of us was meant to be.