Dr Atkins New Diet Revolution

Ten years after the publication of his groundbreaking diet plan, the author builds on the basic diet with seven new chapters that enhance his low-carb, high-protein plan for better health.

Author: Robert C Atkins

Publisher: M Evans & Company

ISBN: CORNELL:31924090225131

Category: Health & Fitness

Page: 474

View: 287

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Ten years after the publication of his groundbreaking diet plan, the author builds on the basic diet with seven new chapters that enhance his low-carb, high-protein plan for better health.

Dr Atkins New Diet Revolution

On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes ...

Author: Robert C. Atkins

Publisher: Random House

ISBN: 9780091889487

Category: Diet in disease

Page: 562

View: 442

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"A brand new edition of the American blockbuster diet that has sold over 10 million copies world wide and promises you need never go hungry" "Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can- Eat luxuriously and feel completely satisfied Experience the metabolic boost the Atkins' Diet provides Use a maintenance diet that will ensure you never become fat again Enjoy mouth-watering, gourmet recipes In this new edition the world's number one diet expert has updated his proven program for a new century to include; new controlled carbohydrate recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research."

Dr Atkins Diet Revolution

Here is the book that started it all: Dr. Atkins’ original Diet Revolution.

Author: Robert C. Atkins

Publisher: National Geographic Books

ISBN: 9780553271577

Category: Health & Fitness

Page: 0

View: 880

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Here is the book that started it all: Dr. Atkins’ original Diet Revolution. Inside you’ll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health. Here is proof of how the diet works, why you’ll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter—even bacon—and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What’s more, you’ll feel healthier than you ever have before! Inside you’ll discover: • Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat • The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases • How the Atkins diet differs significantly from other low-carbohydrate diets • Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat • How to achieve your weight loss goal and develop a personal maintenance plan • Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more! In this breakthrough book, Dr. Atkins explains why we don’t need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.

Dr Atkins New Diet Revolution

See also Atkins Nutritional Approach convenience foods, 113–14 Ongoing Weight Loss (OWL), allowed on, 151 CoQ coronary 10. See heart Co-enzyme disease (CHD) Q10 carbohydrates and, 72 nutritional supplements and, 269 coronary heart ...

Author: Robert D. C. Atkins

Publisher: Government Institutes

ISBN: 159077163X

Category: Health & Fitness

Page: 416

View: 364

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This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. I felt certain then—and continue to do so—that the widespread dissemination of misinformation about what constitutes a healthy diet had caused that epidemic of weight gain in this country. The book made a greater impact than anyone might have predicted. Its sales exceeded ten million copies, and it was the number oneselling diet and health book in the U.S. for nearly five years. In fact, it has been the all-time top seller in its field. Certainly of the millions of people who’ve read it, a large percentage followed its precepts, lost weight, kept it off and decisively improved their health. What you hold in your hands is a thoroughly rewritten version of that work. Having listened with care to the people who followed my weight control program, I’ve clarified and improved the “do-ability” of the practical chapters of this book. I’ve added many new case histories and a horde of new and improved recipes. Finally, I’ve incorporated information on the recent upsurge of scientific evidence. We had it right ten years ago, but now we have twice as much research to confirm the nutritional approach championed by New Diet Revolution.

Dr Atkins New Diet Revolution

Weight Loss and Good Health— The Atkins Way This is an updated version of the book I wrote ten years ago to help as many people as I could to lose ... —Robert C. Atkins, MD Dr Atkins New Diet Revolution The no-hunger, luxurious weight loss.

Author: Robert C Atkins

Publisher: Random House

ISBN: 9781407027685

Category: Health & Fitness

Page: 560

View: 340

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Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Dr Atkins Quick Easy New Diet Cookbook

In this revised companion book to "Dr. Atkins' New Diet Revolution," readers will find newly updated recipes that will let them eat the most up-to-date Atkins way.

Author: Robert C. Atkins

Publisher: Simon and Schuster

ISBN: 0743266463

Category: Cooking

Page: 244

View: 724

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In this revised companion book to "Dr. Atkins' New Diet Revolution," readers will find newly updated recipes that will let them eat the most up-to-date Atkins way. Includes 50 entirely new recipes and updated favorites. Two-color illustrations.

Dr Atkins Quick Easy New Diet Cookbook

Companion to Dr. Atkins' New Diet Revolution Robert C. Atkins, Veronica Atkins ... Want to be up on the latest breakthroughs, news about Atkins, and products that make it easier than ever to eat and cook the controlled carb way?

Author: Robert C. Atkins

Publisher: Simon and Schuster

ISBN: 9780743265782

Category: Cooking

Page: 240

View: 101

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Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include: 50 entirely new recipes recipes for breakfast updated favorites new nutritional data, including Net Carbs Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you.

Dr Atkins New Diet Cookbook

Suggests healthful meal plans, and shares recipes for appetizers, soups, salads, meat, poultry, seafood, pasta, bread, sauces, and desserts.

Author: Robert C. Atkins

Publisher: Rowman & Littlefield

ISBN: 9780871319258

Category: Cooking

Page: 254

View: 351

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Suggests healthful meal plans, and shares recipes for appetizers, soups, salads, meat, poultry, seafood, pasta, bread, sauces, and desserts.

Atkins Dieting

There are books that are devoted to helping us get this new look. One such diet book that promotes this way of living is described in Dr Atkins new diet revolution. In Dr Atkins new diet revolution you are introduced to a new way of ...

Author: Owen Jones

Publisher: Megan Publishing Services

ISBN:

Category: Health & Fitness

Page: 35

View: 431

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I hope that you will find the information helpful, useful and profitable. The information in this ebook on various aspects of the Atkins diet and related subjects is organized into 20 chapters of about 450-600 words each. I hope that it will interest those who have an interest in dieting and losing weight. As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you.

Dr Atkins Revised Diet Package

In response to the success of previous Atkins packages and current media interest in the original Atkins diets, here is a new edition of the set that includes Dr. Atkins New Diet Revolution and The Any Diet Diary.

Author: Robert C. Atkins

Publisher: M Evans & Company

ISBN: 0871319918

Category: Health & Fitness

Page: 416

View: 322

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In response to the success of previous Atkins packages and current media interest in the original Atkins diets, here is a new edition of the set that includes Dr. Atkins New Diet Revolution and The Any Diet Diary.