Additionally, sit-ups are part of every single basic training graduation
requirements. Sit-ups in the military are performed with the knees bent. This
exercise measures abdominal muscular endurance. To perform a proper military
sit-up, lie on ...
Author: Rod Powers
Publisher: John Wiley & Sons
Category: Study Aids
The easy way to prepare for basic training Each year, thousands of young Americans attempt to enlist in theU.S. Armed Services. A number of factors during a soldier'straining could inhibit successful enlistment, including mentaltoughness and physical fitness levels. Basic Training ForDummies covers the ins and outs of this initial process,preparing you for the challenges you?ll face before you head offfor basic training.. You'll get detailed, week-by-week information on what to expectin basic training for each branch of service, such as physicaltraining, discipline, classroom instruction, drill and ceremony,obstacle courses, simulated war games, self-defense, marksmanship,and other milestones. Tips and information on getting in shape to pass the PhysicalFitness Test (PFT) All-important advice on what to pack for boot camp Other title by Powers: ASVAB For Dummies Premier, 3rdEdition, Veterans Benefits For Dummies Whether you join the Army, Air Force, Navy, Marine Corps, or theCoast Guard, Basic Training For Dummies prepares you for thechallenge and will help you survive and thrive in boot camp!